303 High in vitamin D foods in stock at Texas City H-E-B (Texas City, TX)
303 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 20,364 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 303
1.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
$8.87$9.27- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 4mcg
per 4 oz (113g)
On saleProtein for the money · 20.7 g per $Aisle: In Seafood, A7Also at 310 of 345 H-E-B storesOn sale here at $8.87. Regular price $9.27 at Santa Fe H-E-B (9.6 mi away).
Why it's high in vitamin d
Vitamin D is 4mcg per serving, meeting 20% DV threshold.
- vitamin D: 4mcg per serving
2.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.97- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 9, A15Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving
3.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 4.9mcg
per 1 bottle
On saleAisle: Aisle 2, A2Also at 252 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4.9mcg per serving, which is 20% of the Daily Value (20mcg), meeting the FDA 'high in' threshold.
- Vitamin D 4.9mcg
4.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 8, A9Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
5.Chicken of the Sea Skinless & Boneless Pink Salmon Pouch, 2.5 oz
$1.78- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Vitamin D
- 10mcg
per 1 packet (70g)
Aisle: Aisle 6, A1Also at 345 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 10mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 10mcg per serving
6.H-E-B Organics Grade A Cage-Free Large Brown Eggs, 12 ct
$3.97- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 4.7mcg
per 1 Egg (50g)
Protein for the money · 18.1 g per $Aisle: In Dairy on the Back Wall, A28Also at 333 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 4.65mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4.65mcg per serving
7.Wild Planet Wild Albacore Tuna, 5 oz
$4.46- Cals
- 180
- Protein
- 33g
- Carbs
- 0g
- Fat
- 5g
- Vitamin D
- 18mcg
per 5 oz (142g)
Aisle: Aisle 6, A2Also at 285 of 345 H-E-B storesWhy it's high in vitamin d
Provides 90% DV (18mcg) of vitamin D per serving, exceeding the 20% DV threshold.
- Vitamin D 90% DV
8.Fresh Whole White Mushrooms, 16 oz
$3.77- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
- Vitamin D
- 6.9mcg
per 100g
Aisle: In Produce on the Front Wall, B17Also at 177 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6.9mcg per serving, which is 33% of the Daily Value (≥20% DV threshold).
- Vitamin D: 33% DV per serving (Healthline)
9.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$5.28- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Vitamin D
- 9mcg
per 1 can drained (92g)
Aisle: Aisle 6, A1Also at 145 of 345 H-E-B storesWhy it's high in vitamin d
Provides 9mcg vitamin D per serving (45% DV), exceeding 4mcg threshold.
- Vitamin D 45% DV (9mcg)
10.Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz
$1.18- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 13g
- Vitamin D
- 5mcg
per 1 can
Protein for the money · 19.5 g per $Aisle: Aisle 6, A1Also at 284 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (5 per serving).
See all 303 foods high in vitamin D at Texas City H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.