1,283 High in vitamin B12 foods in stock at Texas City H-E-B (Texas City, TX)
1,283 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 20,364 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,283

1.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
$8.87$9.27- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin B12
- 1.2mcg
per 4 oz (113g)
On saleProtein for the money · 20.7 g per $Aisle: In Seafood, A7Also at 310 of 345 H-E-B storesOn sale here at $8.87. Regular price $9.27 at Santa Fe H-E-B (9.6 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.2 per serving).

2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

4.Fresh Beef T-Bone Steak - Value Pack, Avg. 2.6 lbs
$12.97$20.77- Cals
- 250
- Protein
- 22g
- Carbs
- 0g
- Fat
- 17g
- Vitamin B12
- 2mcg
per 4 oz (113g)
On saleProtein for the money · 15.9 g per $Aisle: In Meat Market on the Right Wall, A7Also at 64 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2 per serving).

5.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz
$5.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Vitamin B12
- 1.5mcg
per 3 oz (85g)
Aisle: Aisle 6, A2Also at 245 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).

6.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb
$9.49- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Vitamin B12
- 2.5mcg
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B4Also at 278 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 content is approximately 2.5mcg per serving, exceeding the 0.48mcg FDA threshold.
- Vitamin B12: typical for 4oz 90/10 ground beef is ~2.5mcg

7.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz
$10.80- Cals
- 220
- Protein
- 28g
- Carbs
- 0g
- Fat
- 12g
- Vitamin B12
- 5.7mcg
per about 1 fillet (142g)
Aisle: In Seafood, A6Also at 324 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 estimated 5.7mcg per serving, exceeding 0.48mcg threshold.
- Typical B12 in salmon: ~4mcg/100g

8.H-E-B Chunk White Albacore Tuna in Water, 4 pk
$6.58- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1.3g
- Vitamin B12
- 2.5mcg
per 1 can drained (113g)
Protein for the money · 17 g per $Aisle: Aisle 6, A2Also at 311 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

9.H-E-B Texas Grown Shell-On Tail-On Large Raw Frozen Shrimp, 31 - 40 ct/lb, 1 lb
$7.97- Cals
- 80
- Protein
- 15g
- Carbs
- 1g
- Fat
- 1g
- Vitamin B12
- 1.2mcg
per 4 oz (112g) raw
Aisle: In Seafood, A5Also at 269 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.2 per serving).

10.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
- Vitamin B12
- 2.4mcg
per 6 oz (170g)
Aisle: In Seafood, A7Also at 336 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.4 per serving).
See all 1,283 foods high in vitamin B12 at Texas City H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.