1,268 High in vitamin B12 foods in stock at Texas City H-E-B (Texas City, TX)
1,268 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 20,150 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,268

1.Chobani 20G Protein Low-Fat Vanilla Greek Yogurt, 32 oz
$6.12$6.77- Cals
- 140
- Protein
- 20g
- Carbs
- 9g
- Fat
- 3g
- Vitamin B12
- 4.2mcg
per 3/4 cup (190g)
On saleAisle: In Dairy on the Back WallAlso at 299 of 345 H-E-B storesOn sale here at $6.12. Regular price $6.77 at Santa Fe H-E-B (9.6 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (4.2 per serving).

2.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
$8.87$9.27- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin B12
- 1.2mcg
per 4 oz (113g)
On saleAisle: In SeafoodAlso at 295 of 345 H-E-B storesOn sale here at $8.87. Regular price $9.27 at Santa Fe H-E-B (9.6 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.2 per serving).

3.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$2.51$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Vitamin B12
- 1.3mcg
per 1 can drained (113g)
On saleAisle: Aisle 6Also at 94 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 per serving is 1.3 mcg, providing 54% of the Daily Value.
- Vitamin B12 1.3mcg (50% DV)

4.Wild Planet Wild Pacific Mackerel, 5 oz
$1.98$3.98- Cals
- 230
- Protein
- 31g
- Carbs
- 0g
- Fat
- 11g
- Vitamin B12
- 7.5mcg
per 5 ounces (142g)
On saleAisle: Aisle 6Also at 36 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (7.5 per serving).

5.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 0.6mcg
per 2 oz
On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

6.Matiz Wild Pulpo Octopus In Spanish Olive Oil, 4.2 oz
$6.49$12.98- Cals
- 130
- Protein
- 15g
- Carbs
- 4g
- Fat
- 6g
- Vitamin B12
- 6mcg
per 1 can (65g)
On saleAisle: Aisle 6Also at 34 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (6 per serving).

7.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.6mcg
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 298 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

8.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 1.2mcg
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.2mcg per serving

9.H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs
$5.41$8.13- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
- Vitamin B12
- 0.6mcg
per 4 oz (112 g)
On saleAisle: In Meat Market on the Back WallAlso at 296 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

10.H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs
$8.48$12.74- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
- Vitamin B12
- 0.5mcg
per 4 oz (112g)
On saleAisle: In Meat Market, A1Also at 298 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).
See all 1,268 foods high in vitamin B12 at Texas City H-E-B
1,258 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.