1,283 High in vitamin B12 foods in stock at Texas City H-E-B (Texas City, TX)

1,283 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 20,364 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,283

  1. Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    1.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    $8.87$9.27
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g
    Vitamin B12
    1.2mcg

    per 4 oz (113g)

    On saleProtein for the money · 20.7 g per $Aisle: In Seafood, A7Also at 310 of 345 H-E-B stores

    On sale here at $8.87. Regular price $9.27 at Santa Fe H-E-B (9.6 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.2 per serving).

  2. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.5mcg

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  3. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.5mcg

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  4. Fresh Beef T-Bone Steak - Value Pack, Avg. 2.6 lbs

    4.Fresh Beef T-Bone Steak - Value Pack, Avg. 2.6 lbs

    $12.97$20.77
    Cals
    250
    Protein
    22g
    Carbs
    0g
    Fat
    17g
    Vitamin B12
    2mcg

    per 4 oz (113g)

    On saleProtein for the money · 15.9 g per $Aisle: In Meat Market on the Right Wall, A7Also at 64 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2 per serving).

  5. Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    5.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    $5.48
    Cals
    100
    Protein
    22g
    Carbs
    0g
    Fat
    2g
    Vitamin B12
    1.5mcg

    per 3 oz (85g)

    Aisle: Aisle 6, A2Also at 245 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  6. H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb

    6.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb

    $9.49
    Cals
    200
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    Aisle: In Meat Market on the Right Wall, B4Also at 278 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 content is approximately 2.5mcg per serving, exceeding the 0.48mcg FDA threshold.

    • Vitamin B12: typical for 4oz 90/10 ground beef is ~2.5mcg
  7. H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    7.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    $10.80
    Cals
    220
    Protein
    28g
    Carbs
    0g
    Fat
    12g
    Vitamin B12
    5.7mcg

    per about 1 fillet (142g)

    Aisle: In Seafood, A6Also at 324 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 estimated 5.7mcg per serving, exceeding 0.48mcg threshold.

    • Typical B12 in salmon: ~4mcg/100g
  8. H-E-B Chunk White Albacore Tuna in Water, 4 pk

    8.H-E-B Chunk White Albacore Tuna in Water, 4 pk

    $6.58
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1.3g
    Vitamin B12
    2.5mcg

    per 1 can drained (113g)

    Protein for the money · 17 g per $Aisle: Aisle 6, A2Also at 311 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  9. H-E-B Texas Grown Shell-On Tail-On Large Raw Frozen Shrimp, 31 - 40 ct/lb, 1 lb

    9.H-E-B Texas Grown Shell-On Tail-On Large Raw Frozen Shrimp, 31 - 40 ct/lb, 1 lb

    $7.97
    Cals
    80
    Protein
    15g
    Carbs
    1g
    Fat
    1g
    Vitamin B12
    1.2mcg

    per 4 oz (112g) raw

    Aisle: In Seafood, A5Also at 269 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.2 per serving).

  10. Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    10.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    $7.97
    Cals
    190
    Protein
    44g
    Carbs
    0g
    Fat
    2g
    Vitamin B12
    2.4mcg

    per 6 oz (170g)

    Aisle: In Seafood, A7Also at 336 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.4 per serving).

See all 1,283 foods high in vitamin B12 at Texas City H-E-B

1,273 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.