1,516 Heart-healthy foods in stock at Texas City H-E-B (Texas City, TX)

1,516 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 20,150 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,516

  1. Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    1.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    $1.62$3.78
    Cals
    130
    Protein
    4g
    Carbs
    22g
    Fat
    3g
    Sat fat
    0.5g
    Sodium
    75mg
    Fiber
    3g

    per 1 pouch

    On saleAisle: Aisle 9Also at 227 of 345 H-E-B stores

    On sale here at $1.62. Regular price $3.78 at League City Market H-E-B (9.4 mi away).

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 75mg per serving
    • dietary fiber: 3g per serving
  2. H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    2.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    $0.66$1.33
    Cals
    200
    Protein
    7g
    Carbs
    40g
    Fat
    1.5g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5g

    per 1/8 package (56g)

    On saleAisle: In GroceryAlso at 174 of 345 H-E-B stores

    On sale here at $0.66. Regular price $1.25 at League City Market H-E-B (9.4 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5g per serving
  3. H-E-B Quick & Easy Steel Cut Oats, 24 oz

    3.H-E-B Quick & Easy Steel Cut Oats, 24 oz

    $1.73$3.48
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    2.5g
    Sat fat
    0.5g
    Sodium
    0mg
    Fiber
    4g

    per 1/4 cup (40g)

    On saleAisle: Aisle 9Also at 308 of 345 H-E-B stores

    On sale here at $1.73. Regular price $3.48 at League City Market H-E-B (9.4 mi away).

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  4. Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag

    4.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag

    $17.47$18.48
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0.5g
    Sodium
    75mg
    Fiber
    0g

    per 1 fillet (113g)

    On saleAisle: In SeafoodAlso at 333 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 75mg per serving
    • dietary fiber: 0g per serving
  5. Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    5.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    $8.87$9.27
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0.5g
    Sodium
    60mg
    Fiber
    0g

    per 4 oz (113g)

    On saleAisle: In SeafoodAlso at 295 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 60mg per serving
    • dietary fiber: 0g per serving
  6. Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    6.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    $2.51$6.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g
    Sodium
    320mg
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 6Also at 94 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 320mg per serving
    • dietary fiber: 0g per serving
  7. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    7.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Sodium
    240mg
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 6Also at 311 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 240mg per serving
    • dietary fiber: 1g per serving
  8. Wild Planet Wild Pacific Mackerel, 5 oz

    8.Wild Planet Wild Pacific Mackerel, 5 oz

    $1.98$3.98
    Cals
    230
    Protein
    31g
    Carbs
    0g
    Fat
    11g
    Sat fat
    4g
    Sodium
    350mg
    Fiber
    0g

    per 5 ounces (142g)

    On saleAisle: Aisle 6Also at 36 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 4g per serving
    • sodium: 350mg per serving
    • dietary fiber: 0g per serving
  9. MW Polar White Crab Meat, 5 oz

    9.MW Polar White Crab Meat, 5 oz

    $1.84$3.68
    Cals
    45
    Protein
    10g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    220mg
    Fiber
    0g

    per 0.50 cup

    On saleAisle: Aisle 6Also at 93 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 220mg per serving
    • dietary fiber: 0g per serving
  10. Fresh Butternut Squash, Avg. 3.175 lbs

    10.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g
    Sat fat
    0.1g
    Sodium
    5.6mg
    Fiber
    2.8g

    per 1 cup cubes (140g)

    On saleAisle: In Produce on the Right WallAlso at 328 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.1g per serving
    • sodium: 5.6mg per serving
    • dietary fiber: 2.8g per serving

See all 1,516 heart-healthy foods at Texas City H-E-B

1,506 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.