1,651 Heart-healthy foods in stock at Texas City H-E-B (Texas City, TX)
1,651 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 20,364 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,651

1.Cajun Country Louisiana Toro Long Grain Rice, 3 lbs
$1.06$2.98- Cals
- 164
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 2mg
- Fiber
- 1g
per 1/4 cup (45g)
On saleProtein for the money · 85.5 g per $Aisle: Aisle 7, A12Also at 40 of 345 H-E-B storesOn sale here at $1.06. Regular price $2.98 at Bay Colony H-E-B (10 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 2mg per serving
- dietary fiber: 1g per serving

2.RXBAR Minis Variety Pack Protein Bars, 8 ct
$8.90$10.48- Cals
- 100
- Protein
- 6g
- Carbs
- 12g
- Fat
- 4g
- Sat fat
- 1g
- Sodium
- 70mg
- Fiber
- 2g
per 1 bar (26g)
On saleAisle: Aisle 26, A2Also at 221 of 345 H-E-B storesOn sale here at $8.90. Regular price $10.48 at League City Market H-E-B (9.4 mi away).
Why it's heart-healthy
- saturated fat: 1g per serving
- sodium: 70mg per serving
- dietary fiber: 2g per serving

3.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag
$17.47$18.48- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
- Sodium
- 75mg
- Fiber
- 0g
per 1 fillet (113g)
On saleProtein for the money · 18.3 g per $Aisle: In Seafood, A7Also at 254 of 345 H-E-B storesOn sale here at $17.47. Regular price $19.68 at Santa Fe H-E-B (9.6 mi away).
Why it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 75mg per serving
- dietary fiber: 0g per serving

4.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
$8.87$9.27- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
- Sodium
- 60mg
- Fiber
- 0g
per 4 oz (113g)
On saleProtein for the money · 20.7 g per $Aisle: In Seafood, A7Also at 310 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 60mg per serving
- dietary fiber: 0g per serving

5.Netuno Frozen Whole Caribbean Red Snapper, 32 oz
$17.97- Cals
- 100
- Protein
- 23.8g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.3g
- Sodium
- 72mg
- Fiber
- 0g
per 100g
Aisle: In Seafood, A6Also at 92 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.3g per serving
- sodium: 72mg per serving
- dietary fiber: 0g per serving

6.H-E-B Premium Chunk Chicken Breast in Water, 5 oz
$1.98- Cals
- 60
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 230mg
- Fiber
- 0g
per 2 oz drained (56g)
Aisle: Aisle 6, A4Also at 345 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 230mg per serving
- dietary fiber: 0g per serving

7.H-E-B Chunk Light Tuna in Water, 12 oz
$2.58- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0.3g
- Sodium
- 250mg
- Fiber
- 0g
per 3 oz drained (85g)
Protein for the money · 23.3 g per $Aisle: Aisle 6, A2Also at 343 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.3g per serving
- sodium: 250mg per serving
- dietary fiber: 0g per serving

8.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
- Sodium
- 400mg
- Fiber
- 0g
per 6 oz (170g)
Aisle: In Seafood, A7Also at 336 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 400mg per serving
- dietary fiber: 0g per serving

9.StarKist Chunk Light Tuna in Water, 5 oz
$1.14- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 360mg
- Fiber
- 0g
per 1 can drained (113g)
Protein for the money · 17.5 g per $Aisle: Aisle 6, A2Also at 343 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 360mg per serving
- dietary fiber: 0g per serving

10.Sabor Del Campo Black Beans, 28 oz
$2.98- Cals
- 91
- Protein
- 9g
- Carbs
- 24g
- Fat
- 1.1g
- Sat fat
- 0.2g
- Sodium
- 123mg
- Fiber
- 2.2g
per 40g
Protein for the money · 59.8 g per $Aisle: Aisle 5, B10Also at 174 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.2g per serving
- sodium: 123mg per serving
- dietary fiber: 2.2g per serving
See all 1,651 heart-healthy foods at Texas City H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.