1,808 Cholesterol-friendly foods in stock at Texas City H-E-B (Texas City, TX)

1,808 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 20,150 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 1,808

  1. Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    1.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    $1.62$3.78
    Cals
    130
    Protein
    4g
    Carbs
    22g
    Fat
    3g
    Sat fat
    0.5g
    Fiber
    3g

    per 1 pouch

    On saleAisle: Aisle 9Also at 227 of 345 H-E-B stores

    On sale here at $1.62. Regular price $3.78 at League City Market H-E-B (9.4 mi away).

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0.5g per serving
    • cholesterol: 0mg per serving
  2. H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    2.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    $0.66$1.33
    Cals
    200
    Protein
    7g
    Carbs
    40g
    Fat
    1.5g
    Sat fat
    0g
    Fiber
    5g

    per 1/8 package (56g)

    On saleAisle: In GroceryAlso at 174 of 345 H-E-B stores

    On sale here at $0.66. Regular price $1.25 at League City Market H-E-B (9.4 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. H-E-B Quick & Easy Steel Cut Oats, 24 oz

    3.H-E-B Quick & Easy Steel Cut Oats, 24 oz

    $1.73$3.48
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    2.5g
    Sat fat
    0.5g
    Fiber
    4g

    per 1/4 cup (40g)

    On saleAisle: Aisle 9Also at 308 of 345 H-E-B stores

    On sale here at $1.73. Regular price $3.48 at League City Market H-E-B (9.4 mi away).

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0.5g per serving
    • cholesterol: 0mg per serving
  4. Herdez Medium Roasted Salsa Verde, 15.7 oz

    4.Herdez Medium Roasted Salsa Verde, 15.7 oz

    $3.07$3.37
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 2 tbsp (30g)

    On saleAisle: Aisle 5Also at 327 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag

    5.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag

    $17.47$18.48
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0.5g
    Fiber
    0g

    per 1 fillet (113g)

    On saleAisle: In SeafoodAlso at 333 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.5g per serving
    • cholesterol: 40mg per serving
  6. Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    6.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    $8.87$9.27
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0.5g
    Fiber
    0g

    per 4 oz (113g)

    On saleAisle: In SeafoodAlso at 295 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.5g per serving
    • cholesterol: 55mg per serving
  7. Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    7.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    $2.51$6.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 6Also at 94 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.5g per serving
    • cholesterol: 55mg per serving
  8. Fresh Spaghetti Squash, Avg. 3.18 lbs

    8.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.77$4.74
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Sat fat
    0.1g
    Fiber
    2g

    per 1 cup cubes (101g)

    On saleAisle: In Produce on the Right WallAlso at 321 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.1g per serving
    • cholesterol: 0mg per serving
  9. Fresh Acorn Squash, Avg. 1.67 lbs

    9.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In Produce on the Right WallAlso at 284 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  10. Fresh Blackberries, 6  oz

    10.Fresh Blackberries, 6 oz

    $1.77$2.97
    Cals
    62
    Protein
    2g
    Carbs
    14g
    Fat
    1g
    Sat fat
    0g
    Fiber
    7.6g

    per 1 cup

    On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving

See all 1,808 cholesterol-friendly foods at Texas City H-E-B

1,798 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.