372 High in zinc foods in stock at Market Place H-E-B (Temple, TX)

372 foods high in zinc were in stock at this H-E-B on Sep 15, 2026, out of 22,766 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 372

  1. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    1.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    $18.76$30.04
    Cals
    150
    Protein
    23g
    Carbs
    0g
    Fat
    6g
    Zinc
    4mg

    per 4 oz (112g)

    On saleAisle: In Meat Market, A6Also at 86 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

  2. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs

    2.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs

    $19.22$29.72
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Zinc
    4mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 234 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

  3. H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    3.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    $10.82$16.73
    Cals
    170
    Protein
    23.6g
    Carbs
    0g
    Fat
    8.1g
    Zinc
    5mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 187 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving is approximately 5.0mg, exceeding the 20% DV of 2.2mg.

    • Zinc: 5.0mg per serving
  4. H-E-B Beef Shoulder Steak Boneless USDA Select, Avg. 0.72 lb

    4.H-E-B Beef Shoulder Steak Boneless USDA Select, Avg. 0.72 lb

    $4.31$6.47
    Cals
    438
    Protein
    70g
    Carbs
    0g
    Fat
    16g
    Zinc
    13mg

    per 1 steak (327g)

    On saleAisle: In Meat Market on the Back WallAlso at 108 of 345 H-E-B stores

    Why it's high in zinc

    Zinc content per serving is approximately 13mg, exceeding the FDA 20% DV threshold of 2.2mg.

    • Zinc: ~13mg per serving (based on USDA data)
  5. H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs

    5.H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs

    $9.58$14.38
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Zinc
    4.5mg

    per 100g

    On saleAisle: In Meat Market on the Back WallAlso at 281 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4.5 per serving).

  6. H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs

    6.H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs

    $12.43$18.65
    Cals
    280
    Protein
    21g
    Carbs
    0g
    Fat
    21g
    Zinc
    4mg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back WallAlso at 308 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

  7. H-E-B Meat Market Marinated Boneless Beef Shoulder Steak - Smoky BBQ, Avg. 1.0 lb

    7.H-E-B Meat Market Marinated Boneless Beef Shoulder Steak - Smoky BBQ, Avg. 1.0 lb

    $6.99$9.99
    Cals
    220
    Protein
    22g
    Carbs
    4g
    Fat
    13g
    Zinc
    4mg

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 13 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

  8. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    8.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Zinc
    4mg

    per 1.00 scoop

    On saleAisle: Front Edge of Healthy LivingAlso at 193 of 345 H-E-B stores

    Why it's high in zinc

    Zinc = 4mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 4mg per serving
  9. H-E-B Boneless Tenderized Lean Beef Stew Meat, Avg. 1.17 lbs

    9.H-E-B Boneless Tenderized Lean Beef Stew Meat, Avg. 1.17 lbs

    $7.83$9.82
    Cals
    162
    Protein
    25g
    Carbs
    0g
    Fat
    5.7g
    Zinc
    3.5mg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back WallAlso at 36 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (3.5 per serving).

  10. Frozen Cleaned Blue Crabs, 32 oz

    10.Frozen Cleaned Blue Crabs, 32 oz

    $11.94$14.97
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Zinc
    3.2mg

    per 3.00 oz picked meat

    On saleAisle: On the Left Edge of Meat MarketAlso at 235 of 345 H-E-B stores

    Why it's high in zinc

    Zinc = 3.15mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 3.15mg per serving

See all 372 foods high in zinc at Market Place H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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