369 High in vitamin D foods in stock at Sugar Land Market H-E-B (Sugar Land, TX)
369 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 24,928 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 369
1.Fresh Natural Tilapia Fillet , Avg. 0.81 lb
$4.84$6.46- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 1 fillet (113g)
On saleProtein for the money · 15.7 g per $Aisle: In Seafood on the Right Wall, A4Also at 93 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (17 per serving).
2.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.97- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 10, A9Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving
3.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 4.9mcg
per 1 bottle
On saleAisle: Aisle 14, B16Also at 252 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4.9mcg per serving, which is 20% of the Daily Value (20mcg), meeting the FDA 'high in' threshold.
- Vitamin D 4.9mcg
4.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 11, A13Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
5.H-E-B Wild Caught Alaska Sockeye Salmon Portions, Avg. 0.6 lb
$11.98- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 6g
- Vitamin D
- 12mcg
per 4 oz (113g)
Aisle: In Seafood on the Right Wall, A4Also at 172 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D per serving is 12mcg, which is 60% DV (FDA high-in threshold is 20% DV or 4mcg).
- Vitamin D: 12mcg
- 60% DV
6.Honey Boy Skinless & Boneless Pink Salmon, 6 oz
$2.48- Cals
- 100
- Protein
- 15g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 5.3mcg
per 1/3 cup (85g)
Aisle: Aisle 8, B17Also at 235 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5.3mcg per serving, which exceeds the FDA high-in threshold of 4mcg (20% DV).
- Vitamin D 5.3mcg
- 26% DV
7.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz
$10.47- Cals
- 170
- Protein
- 35g
- Carbs
- 0g
- Fat
- 3g
- Vitamin D
- 17mcg
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B2Also at 317 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 17μg per serving, exceeding 20% DV (4μg).
- Vitamin D: 17μg (115% DV)
8.Chicken of the Sea Skinless & Boneless Alaskan Pink Salmon in Water, 5 oz
$2.46- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 16mcg
per 1 can drained (113g)
Aisle: Aisle 8, B17Also at 343 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 16mcg per serving, which exceeds the 4mcg threshold for 'high in'.
- vitamin d - 80%
9.Arka Smoked Atlantic Salmon Loin, 6 oz
$7.97- Cals
- 199
- Protein
- 31g
- Carbs
- 0g
- Fat
- 6.8g
- Vitamin D
- 29.2mcg
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B7Also at 177 of 345 H-E-B storesWhy it's high in vitamin d
The serving provides 29.2 mcg of vitamin D, well above the 4 mcg threshold for 'high in'.
- Vitamin D: 86% of the Daily Value per 100g, equivalent to 29.2 mcg per serving
10.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 6mcg
per 1 egg (50g)
Protein for the money · 25.2 g per $Aisle: In Dairy on the Back Wall, A21Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving (30% DV), exceeding the 20% DV threshold for 'high in'.
- Vitamin D 6mcg (30% DV)
See all 369 foods high in vitamin D at Sugar Land Market H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.