2,231 Cholesterol-friendly foods in stock at Sugar Land Market H-E-B (Sugar Land, TX)

2,231 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 24,623 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 2,231

  1. Palmetto Farms Yellow Stone Ground Grits, 2 lbs

    1.Palmetto Farms Yellow Stone Ground Grits, 2 lbs

    $5.41$8.08
    Cals
    120
    Protein
    3g
    Carbs
    25g
    Fat
    2g
    Sat fat
    0g
    Fiber
    2g

    per 1/4 cup (34g)

    On saleAisle: Aisle 10Also at 49 of 345 H-E-B stores

    On sale here at $5.41. Regular price $8.08 at Lake Colony H-E-B (4.3 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  2. Lambs Stone Ground Yellow Grits, 24 oz

    2.Lambs Stone Ground Yellow Grits, 24 oz

    $2.60$3.48
    Cals
    140
    Protein
    3g
    Carbs
    31g
    Fat
    1.5g
    Sat fat
    0g
    Fiber
    3g

    per 1/4 cup (40g)

    On saleAisle: Aisle 10Also at 87 of 345 H-E-B stores

    On sale here at $2.60. Regular price $3.48 at Lake Colony H-E-B (4.3 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. StarKist Light Tuna in Water Pouch Family Size, 11 oz

    3.StarKist Light Tuna in Water Pouch Family Size, 11 oz

    $3.50$4.68
    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    0g

    per 3 oz. (85g - about 1/3 cup)

    On saleAisle: Aisle 8Also at 264 of 345 H-E-B stores

    On sale here at $3.50. Regular price $4.68 at Aliana Market H-E-B (5.4 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 40mg per serving
  4. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    4.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1/2 cup (80g)

    On saleAisle: In Produce, A2Also at 297 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. Tacodeli Chunky Salsa - Mild, 12 oz

    5.Tacodeli Chunky Salsa - Mild, 12 oz

    $3.49$6.99
    Cals
    10
    Protein
    1g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 2 tbsp (34g)

    On saleAisle: On the Left Edge of DeliAlso at 80 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 1mg per serving
  6. Fresh Gourmet Dried Blueberries & Cranberries, 3.50 oz

    6.Fresh Gourmet Dried Blueberries & Cranberries, 3.50 oz

    $2.00$3.78
    Cals
    30
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1 tbsp (9g)

    On saleAisle: In Produce with the Salad ToppingsAlso at 78 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  7. Fresh Spaghetti Squash, Avg. 3.18 lbs

    7.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.77$4.74
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Sat fat
    0.1g
    Fiber
    2g

    per 1 cup cubes (101g)

    On saleAisle: In ProduceAlso at 321 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.1g per serving
    • cholesterol: 0mg per serving
  8. Fresh Acorn Squash, Avg. 1.67 lbs

    8.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 284 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  9. Fresh Blackberries, 6  oz

    9.Fresh Blackberries, 6 oz

    $1.77$2.97
    Cals
    62
    Protein
    2g
    Carbs
    14g
    Fat
    1g
    Sat fat
    0g
    Fiber
    7.6g

    per 1 cup

    On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  10. Fresh Red Plumcot, Avg. 0.395 lb

    10.Fresh Red Plumcot, Avg. 0.395 lb

    $0.98$1.57
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    1g
    Sat fat
    0g
    Fiber
    2g

    per 2 medium plumcots (132g)

    On saleAisle: In ProduceAlso at 281 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving

See all 2,231 cholesterol-friendly foods at Sugar Land Market H-E-B

2,221 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.