1,088 Mediterranean foods in stock at Riverpark H-E-B (Sugar Land, TX)
1,088 Mediterranean-pattern foods were in stock at this H-E-B on Sep 14, 2026, out of 23,975 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,088
1.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$2.51$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
per 1 can drained (113g)
On saleAisle: Aisle 6Also at 94 of 345 H-E-B storesOn sale here at $2.51. Regular price $6.98 at Sugar Land Market H-E-B (3.8 mi away).
2.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$1.13$2.28- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
per 1 pouch (74g)
On saleAisle: Aisle 6Also at 247 of 345 H-E-B storesOn sale here at $1.13. Regular price $2.28 at Bellaire Blvd H-E-B (9.9 mi away).
3.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz
$1.38$2.78- Cals
- 160
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
per 1 can (85g drained)
On saleAisle: Aisle 6Also at 68 of 345 H-E-B storesOn sale here at $1.38. Regular price $2.78 at Sugar Land Market H-E-B (3.8 mi away).
4.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In Meat Market on the Front WallAlso at 297 of 345 H-E-B stores
5.Bellino Fillet of Anchovies in Olive Oil & Salt, 4.25 oz
$2.89$5.78- Cals
- 35
- Protein
- 4g
- Carbs
- 0g
- Fat
- 2g
per 6 pieces (30g)
On saleAisle: Aisle 5Also at 24 of 345 H-E-B stores
6.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: In Produce on the Left WallAlso at 321 of 345 H-E-B stores
7.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Left WallAlso at 284 of 345 H-E-B storesWhy it's mediterranean
Whole plant food rich in fiber and nutrients, central to Mediterranean dietary patterns.
- Acorn squash ... source of carbohydrates and vitamin C
8.Fresh Blackberries, 6 oz
$1.77$2.97- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B stores
9.Fresh White Dragon Fruit
$2.97$4.97- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
per 100g
On saleAisle: On the Right Edge of ProduceAlso at 323 of 345 H-E-B storesWhy it's mediterranean
Fruits are a core component of the Mediterranean diet.
- Fresh produce is encouraged in Mediterranean eating patterns
10.Fresh Campari Tomatoes , 16 oz
$2.50$3.79- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce on the Floor DisplayAlso at 304 of 345 H-E-B stores
See all 1,088 Mediterranean-pattern foods at Riverpark H-E-B
1,078 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.