1,533 Whole30 foods in stock at Spring Market H-E-B (Spring, TX)

1,533 Whole30-compatible foods were in stock at this H-E-B on Sep 15, 2026, out of 23,845 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.

Showing 10 of 1,533

  1. Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz

    1.Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz

    $1.98$3.98
    Cals
    90
    Protein
    11g
    Carbs
    0g
    Fat
    5g

    per 2 oz (56g)

    On saleAisle: Aisle 6Also at 135 of 345 H-E-B stores

    On sale here at $1.98. Regular price $3.98 at Spring Creek Market H-E-B (4.6 mi away).

    Why it's whole30

    Ingredients are compliant: herring, water, salt; no sugar, grains, dairy, legumes, or non-compliant additives.

    • Natural Wood Smoked Herring Fillets (Clupea Harengus), Water, Salt
  2. Alessi Pine Nuts, 1.75 oz

    2.Alessi Pine Nuts, 1.75 oz

    $2.49$4.98
    Cals
    210
    Protein
    4.3g
    Carbs
    4.3g
    Fat
    20.4g

    per 4 Tbsp (30 g)

    On saleAisle: Aisle 5Also at 40 of 345 H-E-B stores

    On sale here at $2.49. Regular price $4.98 at H-E-B Market at Gosling (3.1 mi away).

    Why it's whole30

    Pine nuts are compliant with Whole30 guidelines; no added sugar or non-compliant additives.

    • Ingredients: Pine Nuts
    • No added sugars in ingredient list.
  3. Fresh Butternut Squash, Avg. 3.175 lbs

    3.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g

    per 1 cup cubes (140g)

    On saleAisle: In Produce on the Right WallAlso at 328 of 345 H-E-B stores

    On sale here at $2.76. Regular price $4.73 at Woodlands Market H-E-B (6.6 mi away).

    Why it's whole30

    Single-ingredient vegetable with no added sugar, grains, dairy, or additives.

    • Ingredients: Butternut squash
  4. Fresh Acorn Squash, Avg. 1.67 lbs

    4.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g

    per 1 cup cubed (205g)

    On saleAisle: In Produce on the Right WallAlso at 284 of 345 H-E-B stores

    Why it's whole30

    Single-ingredient vegetable with no added sugar, preservatives, or non-compliant additives.

    • Ingredients: Acorn squash
  5. Fresh Blackberries, 6 oz

    5.Fresh Blackberries, 6 oz

    $1.77$2.97
    Cals
    62
    Protein
    2g
    Carbs
    14g
    Fat
    1g

    per 1 cup

    On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B stores

    Why it's whole30

    Single-ingredient fruit compliant with Whole30 rules.

    • Ingredients: Blackberries
  6. H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    6.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    $10.49$16.49
    Cals
    197
    Protein
    20g
    Carbs
    0g
    Fat
    13g

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 118 of 345 H-E-B stores

    Why it's whole30

    No added sugars, grains, dairy, or legumes. Product is plain beef.

    • ingredients: Beef
    • no artificial ingredients or preservatives
  7. Fresh Raspberries, 6 oz

    7.Fresh Raspberries, 6 oz

    $1.77$2.67
    Cals
    64
    Protein
    1.5g
    Carbs
    15g
    Fat
    1g

    per 1 cup (123g)

    On saleAisle: In Produce on the Front WallAlso at 326 of 345 H-E-B stores

    Why it's whole30

    Compliant: no added sugar, grains, dairy, or additives.

    • Ingredients: Raspberries
  8. Fresh Cantaloupe

    8.Fresh Cantaloupe

    $1.97$2.97
    Cals
    54
    Protein
    1.3g
    Carbs
    13g
    Fat
    0.3g

    per 1 cup cubed (160g)

    On saleAisle: In ProduceAlso at 330 of 345 H-E-B stores

    Why it's whole30

    Single ingredient fruit, no added sugar, compliant with Whole30.

    • Ingredients: Cantaloupe
    • No added sugar
  9. Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    9.Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    $1.29$1.74
    Cals
    100
    Protein
    8g
    Carbs
    1g
    Fat
    6g

    per 1 oz (28g)

    On saleAisle: Near Checkout 2Also at 152 of 345 H-E-B stores

    Why it's whole30

    Product is explicitly labeled Whole30 Compliant.

    • Whole 30 Diet Compliant
  10. H-E-B Wild Caught Fresh Swordfish Steak, lb

    10.H-E-B Wild Caught Fresh Swordfish Steak, lb

    $14.97$18.97
    Cals
    640
    Protein
    88g
    Carbs
    0g
    Fat
    32g

    per 1 lb (454g)

    On saleAisle: In SeafoodAlso at 222 of 345 H-E-B stores

    Why it's whole30

    Single ingredient, no additives, compliant with Whole30.

    • Ingredients: swordfish

See all 1,533 Whole30-compatible foods at Spring Market H-E-B

1,523 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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