1,564 Whole food foods in stock at Spring Market H-E-B (Spring, TX)
1,564 whole foods were in stock at this H-E-B on Sep 15, 2026, out of 23,845 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or near-single-ingredient foods: one main ingredient, perhaps with water or salt.
Showing 10 of 1,564
1.Alessi Pine Nuts, 1.75 oz
$2.49$4.98- Cals
- 210
- Protein
- 4.3g
- Carbs
- 4.3g
- Fat
- 20.4g
per 4 Tbsp (30 g)
On saleAisle: Aisle 5Also at 40 of 345 H-E-B storesOn sale here at $2.49. Regular price $4.98 at H-E-B Market at Gosling (3.1 mi away).
Why it's whole food
Product is a single ingredient (pine nuts) with no processing beyond packaging.
- Ingredients: Pine Nuts
2.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In Produce on the Right WallAlso at 328 of 345 H-E-B storesOn sale here at $2.76. Regular price $4.73 at Woodlands Market H-E-B (6.6 mi away).
Why it's whole food
Single ingredient: butternut squash, unprocessed.
- Ingredients: Butternut squash
3.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: In Produce on the Right WallAlso at 321 of 345 H-E-B storesOn sale here at $2.77. Regular price $4.74 at Woodlands Market H-E-B (6.6 mi away).
Why it's whole food
Single-ingredient unprocessed vegetable.
- Ingredient: Spaghetti squash
4.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Right WallAlso at 284 of 345 H-E-B storesWhy it's whole food
Single ingredient: Acorn squash, with minimal processing.
- Ingredients: Acorn squash
5.Fresh Blackberries, 6 oz
$1.77$2.97- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B storesWhy it's whole food
Product is a single, unprocessed fruit with no added ingredients.
- Ingredients: Blackberries
6.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
per 4 oz (113g)
On saleAisle: In MarketAlso at 118 of 345 H-E-B storesWhy it's whole food
Single-ingredient raw beef, unprocessed.
- ingredients: Beef
7.Fresh Raspberries, 6 oz
$1.77$2.67- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
per 1 cup (123g)
On saleAisle: In Produce on the Front WallAlso at 326 of 345 H-E-B storesWhy it's whole food
Single ingredient: fresh raspberries with no processing.
- Ingredients: Raspberries
8.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
per 1 cup cubed (160g)
On saleAisle: In ProduceAlso at 330 of 345 H-E-B storesWhy it's whole food
Single ingredient whole fruit.
- Ingredients: Cantaloupe
9.H-E-B Wild Caught Fresh Swordfish Steak, lb
$14.97$18.97- Cals
- 640
- Protein
- 88g
- Carbs
- 0g
- Fat
- 32g
per 1 lb (454g)
On saleAisle: In SeafoodAlso at 222 of 345 H-E-B storesWhy it's whole food
Single ingredient swordfish, unprocessed.
- Ingredients: swordfish
10.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In ProduceAlso at 297 of 345 H-E-B storesWhy it's whole food
Single ingredient: Moon Drop Grapes, unprocessed.
- Ingredients: Moon Drop Grapes
See all 1,564 whole foods at Spring Market H-E-B
1,554 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.