2,359 Liver-friendly foods in stock at Spring Market H-E-B (Spring, TX)

2,359 liver-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 23,845 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 2,359

See all 2,359 liver-friendly foods at Spring Market H-E-B

2,349 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 2,359 in the app

2,359 Liver-friendly foods in stock at Spring Market H-E-B (Spring, TX)

1.Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz

2.Alessi Pine Nuts, 1.75 oz

3.Wild Planet Wild Sockeye Salmon, 6 oz

4.Fresh Butternut Squash, Avg. 3.175 lbs

5.Fresh Spaghetti Squash, Avg. 3.18 lbs

6.Fresh Acorn Squash, Avg. 1.67 lbs

7.Fresh Blackberries, 6 oz

8.Fresh Raspberries, 6 oz

9.Fresh Cantaloupe

10.Lambs Stone Ground Yellow Grits, 24 oz

More at Spring Market H-E-B

Nearby H-E-B stores

Elsewhere