355 High in vitamin D foods in stock at Spring Market H-E-B (Spring, TX)

355 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 24,187 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 355

  1. General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz

    1.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz

    $3.76$4.97
    Cals
    160
    Protein
    2g
    Carbs
    33g
    Fat
    3.5g
    Vitamin D
    4mcg

    per 1.00 Cup

    On saleAisle: Aisle 8, A10Also at 342 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.

    • Vitamin D 4mcg per serving
  2. H-E-B Fish Market Salmon & Crawfish Burger Patties - Creole, 2 ct

    2.H-E-B Fish Market Salmon & Crawfish Burger Patties - Creole, 2 ct

    $6.00$7.00
    Cals
    390
    Protein
    28g
    Carbs
    16g
    Fat
    24g
    Vitamin D
    12mcg

    per 1 piece (170g)

    On saleAisle: In Seafood At the Counter, A2Also at 90 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D is 12mcg per serving, which exceeds the 20% DV threshold of 4mcg.

    • Vitamin D: 12mcg (60% DV)
  3. BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz

    3.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $5.97$6.78
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Vitamin D
    4.9mcg

    per 1 bottle

    On saleAisle: Aisle 14, A3Also at 252 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D is 4.9mcg per serving, which is 20% of the Daily Value (20mcg), meeting the FDA 'high in' threshold.

    • Vitamin D 4.9mcg
  4. Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz

    4.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz

    $3.97$4.48
    Cals
    160
    Protein
    2g
    Carbs
    16g
    Fat
    10g
    Vitamin D
    16mcg

    per About 28 chips (28g)

    On saleAisle: Aisle 9, A12Also at 341 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D ≥4mcg met (16 per serving).

  5. H-E-B Organics Fresh Atlantic Salmon Fillet, lb

    5.H-E-B Organics Fresh Atlantic Salmon Fillet, lb

    $17.97
    Cals
    240
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Vitamin D
    12.4mcg

    per 4 oz (113g)

    Aisle: In Seafood on the Right Wall, B14Also at 185 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D is 12.4mcg per serving, exceeding the FDA 'high in' threshold of 4mcg (20% DV).

    • Vitamin D 12.4mcg
  6. Oikos Fusion 23g Protein Yogurt Drink - Strawberry, 7 oz

    6.Oikos Fusion 23g Protein Yogurt Drink - Strawberry, 7 oz

    $2.62
    Cals
    130
    Protein
    23g
    Carbs
    9g
    Fat
    1.5g
    Vitamin D
    4.5mcg

    per 1 bottle (207ml)

    Aisle: Front Edge of Dairy, A4Also at 262 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D is 4.5mcg per serving, exceeding the 4mcg threshold for high.

    • Vitamin D 4.5mcg
    • 25% DV
  7. Spylt 20g Protein Caffeinated Chocolate Milk, 11 oz

    7.Spylt 20g Protein Caffeinated Chocolate Milk, 11 oz

    $3.48
    Cals
    90
    Protein
    20g
    Carbs
    3g
    Fat
    0.5g
    Vitamin D
    5mcg

    per 1 can (11 fl oz)

    Aisle: Aisle 3, A17Also at 291 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D ≥4mcg met (5 per serving).

  8. Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    8.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    $10.47
    Cals
    170
    Protein
    35g
    Carbs
    0g
    Fat
    3g
    Vitamin D
    17mcg

    per 6 oz (170g)

    Aisle: In Seafood on the Right Wall, B1Also at 317 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D is 17μg per serving, exceeding 20% DV (4μg).

    • Vitamin D: 17μg (115% DV)
  9. Riverence Whole Rainbow Trout, 32 oz

    9.Riverence Whole Rainbow Trout, 32 oz

    $7.97
    Cals
    130
    Protein
    20g
    Carbs
    0g
    Fat
    6g
    Vitamin D
    12.7mcg

    per 1 serving (113g)

    Protein for the money · 20.1 g per $Aisle: In Seafood on the Right Wall, B1Also at 80 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D ≥4mcg met (12.7 per serving).

  10. Hill Country Fare Sardines in Water, 4.25 oz

    10.Hill Country Fare Sardines in Water, 4.25 oz

    $1.18
    Cals
    160
    Protein
    18g
    Carbs
    0g
    Fat
    10g
    Vitamin D
    8mcg

    per 1 can (4.25 oz)

    Protein for the money · 15.3 g per $Aisle: Aisle 6, A1Also at 284 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D content is 40% of Daily Value per serving, translating to 8mcg.

    • Vitamin D 40% DV

See all 355 foods high in vitamin D at Spring Market H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.