1,670 Whole30 foods in stock at Spring Creek Market H-E-B (Spring, TX)
1,670 Whole30-compatible foods were in stock at this H-E-B on Sep 15, 2026, out of 24,730 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,670

1.Hill Country Fare Chunk Light Tuna Value Pack, 5 oz
$2.76$7.68- Cals
- 120
- Protein
- 24g
- Carbs
- 3g
- Fat
- 1.5g
per 1 serving (85g)
On saleAisle: Aisle 6Also at 213 of 345 H-E-B storesOn sale here at $2.76. Regular price $7.68 at Spring Market H-E-B (4.6 mi away).
Why it's whole30
All ingredients are Whole30-compliant: tuna, water, vegetable broth from pea and carrot, and salt. No added sugar, additives, or non-compliant items.
- Ingredients: LIGHT TUNA, WATER, VEGETABLE BROTH (PEA, CARROT), SALT.
- Includes Added Sugars: 0g

2.Equal Exchange Organic Colombian Medium Roast Ground Coffee, 12 oz
$6.12$12.24- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 2 tbsp (10 g)
On saleAisle: In GroceryAlso at 200 of 345 H-E-B storesOn sale here at $6.12. Regular price $12.24 at Spring Market H-E-B (4.6 mi away).
Why it's whole30
Coffee is a compliant beverage on Whole30; no added sugars or non-compliant ingredients.
- No added sugars
- Ingredients: 100% Arabica Coffee

3.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesOn sale here at $2.76. Regular price $4.73 at Woodlands Market H-E-B (6.1 mi away).
Why it's whole30
Single-ingredient vegetable with no added sugar, grains, dairy, or additives.
- Ingredients: Butternut squash

4.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugar, preservatives, or non-compliant additives.
- Ingredients: Acorn squash

5.Fresh Blackberries, 6 oz
$1.77$2.97- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B storesWhy it's whole30
Single-ingredient fruit compliant with Whole30 rules.
- Ingredients: Blackberries

6.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
On saleAisle: On the Left Edge of Meat Market, A4Also at 81 of 345 H-E-B storesWhy it's whole30
Pure beef with no artificial ingredients or preservatives, compliant with Whole30.
- No artificial ingredients or preservatives
- Ingredients: Beef

7.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
per 4 oz (113g)
On saleAisle: On the Left Edge of Meat Market, A3Also at 118 of 345 H-E-B storesWhy it's whole30
No added sugars, grains, dairy, or legumes. Product is plain beef.
- ingredients: Beef
- no artificial ingredients or preservatives

8.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
per 1 cup cubed (160g)
On saleAisle: In ProduceAlso at 330 of 345 H-E-B storesWhy it's whole30
Single ingredient fruit, no added sugar, compliant with Whole30.
- Ingredients: Cantaloupe
- No added sugar

9.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz
$1.92$2.56- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
per 1 stick (32 g)
On saleAisle: Near Checkout 2Also at 201 of 345 H-E-B storesWhy it's whole30
Product is explicitly labeled Whole30 approved and ingredients are compliant (no sugar, grains, dairy, or additives).
- Whole30 approved
- 0g sugar
- GRASS FED & FINISHED BEEF, WATER, LESS THAN 2% OF: ENCAPSULATED LACTIC ACID, SEA SALT...

10.H-E-B Wild Caught Fresh Swordfish Steak, lb
$14.97$18.97- Cals
- 640
- Protein
- 88g
- Carbs
- 0g
- Fat
- 32g
per 1 lb (454g)
On saleAisle: In Seafood on the Right WallAlso at 222 of 345 H-E-B storesWhy it's whole30
Single ingredient, no additives, compliant with Whole30.
- Ingredients: swordfish
See all 1,670 Whole30-compatible foods at Spring Creek Market H-E-B
1,660 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.