1,695 High in vitamin B12 foods in stock at Spring Creek Market H-E-B (Spring, TX)
1,695 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 24,730 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,695

1.MW Polar Brisling Sardines, 4.23 oz
$1.17$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Vitamin B12
- 8mcg
per 1 can (drained)
On saleAisle: Aisle 6Also at 299 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.28 at Spring Market H-E-B (4.6 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (8 per serving).

2.StarKist Light Tuna in Water Pouch Family Size, 11 oz
$1.68$4.68- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 2.6mcg
per 3 oz. (85g - about 1/3 cup)
On saleAisle: Aisle 6Also at 264 of 345 H-E-B storesOn sale here at $1.68. Regular price $4.68 at Spring Market H-E-B (4.6 mi away).
Why it's high in vitamin b12
Vitamin B12 per serving is 2.6mcg (110% DV), exceeding the FDA high threshold of 0.48mcg.
- Vitamin B12 110% DV

3.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Vitamin B12
- 2.1mcg
per 4 oz (112g)
On saleAisle: On the Left Edge of Meat Market, A4Also at 81 of 345 H-E-B storesOn sale here at $15.03. Regular price $23.63 at Sawdust Rd and 45 H-E-B (3.7 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.1 per serving).

4.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Vitamin B12
- 1.5mcg
per 4 oz (113g)
On saleAisle: On the Left Edge of Meat Market, A3Also at 118 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).

5.H-E-B Wild Caught Fresh Swordfish Steak, lb
$14.97$18.97- Cals
- 640
- Protein
- 88g
- Carbs
- 0g
- Fat
- 32g
- Vitamin B12
- 1.6mcg
per 1 lb (454g)
On saleAisle: In Seafood on the Right WallAlso at 222 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.6 per serving).

6.H-E-B American Style Wagyu Beef for Stew, Avg. 1.17 lbs
$10.52$12.86- Cals
- 330
- Protein
- 18g
- Carbs
- 0g
- Fat
- 28g
- Vitamin B12
- 2.5mcg
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 65 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

7.H-E-B Carne Guisada Frozen Meal, 10.8 oz
$2.98$3.58- Cals
- 280
- Protein
- 22g
- Carbs
- 32g
- Fat
- 7g
- Vitamin B12
- 1mcg
per 1 tray (306g)
On saleAisle: Aisle 14Also at 120 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1 per serving).

8.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz
$0.99$2.78- Cals
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 1g
- Vitamin B12
- 2.2mcg
per 1 pouch (74g)
On saleAisle: Aisle 6Also at 57 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 2.16mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 2.16mcg per serving

9.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.6mcg
per 4 oz (112g)
On saleAisle: On the Left Edge of Meat Market, A8Also at 298 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

10.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 1.2mcg
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.2mcg per serving
See all 1,695 foods high in vitamin B12 at Spring Creek Market H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.