1,882 Heart-healthy foods in stock at Spring Creek Market H-E-B (Spring, TX)

1,882 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 24,730 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,882

  1. MW Polar Brisling Sardines, 4.23 oz

    1.MW Polar Brisling Sardines, 4.23 oz

    $1.17$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Sat fat
    3.5g
    Sodium
    440mg
    Fiber
    0g

    per 1 can (drained)

    On saleAisle: Aisle 6Also at 299 of 345 H-E-B stores

    On sale here at $1.17. Regular price $3.28 at Spring Market H-E-B (4.6 mi away).

    Why it's heart-healthy

    • saturated fat: 3.5g per serving
    • sodium: 440mg per serving
    • dietary fiber: 0g per serving
  2. StarKist Light Tuna in Water Pouch Family Size, 11 oz

    2.StarKist Light Tuna in Water Pouch Family Size, 11 oz

    $1.68$4.68
    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    330mg
    Fiber
    0g

    per 3 oz. (85g - about 1/3 cup)

    On saleAisle: Aisle 6Also at 264 of 345 H-E-B stores

    On sale here at $1.68. Regular price $4.68 at Spring Market H-E-B (4.6 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 330mg per serving
    • dietary fiber: 0g per serving
  3. Hill Country Fare Chunk Light Tuna Value Pack, 5 oz

    3.Hill Country Fare Chunk Light Tuna Value Pack, 5 oz

    $2.76$7.68
    Cals
    120
    Protein
    24g
    Carbs
    3g
    Fat
    1.5g
    Sat fat
    0g
    Sodium
    230mg
    Fiber
    0g

    per 1 serving (85g)

    On saleAisle: Aisle 6Also at 213 of 345 H-E-B stores

    On sale here at $2.76. Regular price $7.68 at Spring Market H-E-B (4.6 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 230mg per serving
    • dietary fiber: 0g per serving
  4. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    4.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Sodium
    240mg
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 6Also at 311 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 240mg per serving
    • dietary fiber: 1g per serving
  5. Fresh Butternut Squash, Avg. 3.175 lbs

    5.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g
    Sat fat
    0.1g
    Sodium
    5.6mg
    Fiber
    2.8g

    per 1 cup cubes (140g)

    On saleAisle: In ProduceAlso at 328 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.1g per serving
    • sodium: 5.6mg per serving
    • dietary fiber: 2.8g per serving
  6. Fresh Acorn Squash, Avg. 1.67 lbs

    6.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g
    Sodium
    8.2mg
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 284 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 8.2mg per serving
    • dietary fiber: 9g per serving
  7. Fresh Blackberries, 6  oz

    7.Fresh Blackberries, 6 oz

    $1.77$2.97
    Cals
    62
    Protein
    2g
    Carbs
    14g
    Fat
    1g
    Sat fat
    0g
    Sodium
    1mg
    Fiber
    7.6g

    per 1 cup

    On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1mg per serving
    • dietary fiber: 7.6g per serving
  8. Fresh Cantaloupe

    8.Fresh Cantaloupe

    $1.97$2.97
    Cals
    54
    Protein
    1.3g
    Carbs
    13g
    Fat
    0.3g
    Sat fat
    0.1g
    Sodium
    26mg
    Fiber
    1.4g

    per 1 cup cubed (160g)

    On saleAisle: In ProduceAlso at 330 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.08g per serving
    • sodium: 26mg per serving
    • dietary fiber: 1.4g per serving
  9. StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    9.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    $0.99$2.78
    Cals
    80
    Protein
    16g
    Carbs
    1g
    Fat
    1g
    Sat fat
    0g
    Sodium
    340mg
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 6Also at 57 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 340mg per serving
    • dietary fiber: 0g per serving
  10. Fresh Gold Acorn Squash, Avg. 1.65 lbs

    10.Fresh Gold Acorn Squash, Avg. 1.65 lbs

    $1.44$2.44
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0.1g
    Sodium
    8.2mg
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 17 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.1g per serving
    • sodium: 8.2mg per serving
    • dietary fiber: 9g per serving

See all 1,882 heart-healthy foods at Spring Creek Market H-E-B

1,872 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.