2,080 Cholesterol-friendly foods in stock at Louetta and Stuebner H-E-B (Spring, TX)

2,080 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 23,572 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 2,080

  1. Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    1.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    $2.51$6.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 94 of 345 H-E-B stores

    On sale here at $2.51. Regular price $6.98 at Tomball Pkwy and Graham H-E-B (7.7 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0.5g per serving
    • cholesterol: 55mg per serving
  2. H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    2.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    $0.62$1.25
    Cals
    200
    Protein
    7g
    Carbs
    40g
    Fat
    1.5g
    Sat fat
    0g
    Fiber
    5g

    per 1/8 package (56g)

    On saleAisle: Aisle 3, A18Also at 174 of 345 H-E-B stores

    On sale here at $0.62. Regular price $1.25 at Vintage Park Market H-E-B (3.4 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. DeLallo Instant Polenta, 9.2 oz

    3.DeLallo Instant Polenta, 9.2 oz

    $1.40$2.82
    Cals
    230
    Protein
    4g
    Carbs
    50g
    Fat
    1g
    Sat fat
    0g
    Fiber
    1g

    per 1/3 cup (65g)

    On saleAisle: Aisle 3Also at 28 of 345 H-E-B stores

    On sale here at $1.40. Regular price $2.87 at Vintage Park Market H-E-B (3.4 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. Alessi Pine Nuts, 1.75 oz

    4.Alessi Pine Nuts, 1.75 oz

    $2.49$4.98
    Cals
    210
    Protein
    4.3g
    Carbs
    4.3g
    Fat
    20.4g
    Sat fat
    2.1g
    Fiber
    1.1g

    per 4 Tbsp (30 g)

    On saleAisle: Aisle 3Also at 40 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 2.1g per serving
    • cholesterol: 0mg per serving
  5. Lambs Stone Ground Yellow Grits, 24 oz

    5.Lambs Stone Ground Yellow Grits, 24 oz

    $2.60$3.48
    Cals
    140
    Protein
    3g
    Carbs
    31g
    Fat
    1.5g
    Sat fat
    0g
    Fiber
    3g

    per 1/4 cup (40g)

    On saleAisle: Aisle 6Also at 87 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  6. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    6.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1/2 cup (80g)

    On saleAisle: In Produce, A1Also at 297 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  7. Tacodeli Chunky Salsa - Mild, 12 oz

    7.Tacodeli Chunky Salsa - Mild, 12 oz

    $3.49$6.99
    Cals
    10
    Protein
    1g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 2 tbsp (34g)

    On saleAisle: On the Left Edge of DeliAlso at 80 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 1mg per serving
  8. Fresh Spaghetti Squash, Avg. 3.18 lbs

    8.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.77$4.74
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Sat fat
    0.1g
    Fiber
    2g

    per 1 cup cubes (101g)

    On saleAisle: In ProduceAlso at 321 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.1g per serving
    • cholesterol: 0mg per serving
  9. Fresh Acorn Squash, Avg. 1.67 lbs

    9.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 284 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  10. Fresh Blackberries, 6 oz

    10.Fresh Blackberries, 6 oz

    $1.77$2.97
    Cals
    62
    Protein
    2g
    Carbs
    14g
    Fat
    1g
    Sat fat
    0g
    Fiber
    7.6g

    per 1 cup

    On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving

See all 2,080 cholesterol-friendly foods at Louetta and Stuebner H-E-B

2,070 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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