2,409 Immune-supportive foods in stock at Champion Forest Market H-E-B (Spring, TX)
2,409 immune-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 24,354 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,409
1.Wild Planet Wild Sardines Extra Virgin Olive Oil, 4.38 oz
$1.17$3.28- Cals
- 170
- Protein
- 18g
- Carbs
- 0g
- Fat
- 11g
- Vitamin D
- 10mcg
per 3 oz (85g)
On saleAisle: Aisle 4, A21Also at 162 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.28 at Vintage Park Market H-E-B (4 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 10mcg per serving
- zinc: unknown
2.Ragu Simply Traditional Pasta Sauce, 24 oz
$0.85$2.38- Cals
- 60
- Protein
- 2g
- Carbs
- 12g
- Fat
- 1g
- Vitamin C
- 4mg
- Vitamin D
- 0mcg
- Zinc
- 0.1mg
per 1/2 cup (125g)
On saleAisle: In GroceryAlso at 191 of 345 H-E-B storesOn sale here at $0.85. Regular price $2.38 at Vintage Park Market H-E-B (4 mi away).
Why it's immune-supportive
- vitamin C: 4mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.1mg per serving
3.Wild Planet Wild Pink Salmon, 6 oz
$2.50$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 10mcg
- Zinc
- 0.5mg
- Selenium
- 25mcg
per 3 oz (85g)
On saleAisle: Aisle 4, A21Also at 92 of 345 H-E-B storesOn sale here at $2.50. Regular price $6.96 at Grant and Spring Cypress H-E-B (5.1 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 10mcg per serving
- zinc: 0.5mg per serving
4.Cento Flat Fillet of Anchovies in Olive Oil, 2 oz
$1.48$2.98- Cals
- 25
- Protein
- 4g
- Carbs
- 0g
- Fat
- 1g
- Vitamin C
- 0mg
- Zinc
- 0.5mg
- Selenium
- 10mcg
per 6 anchovies (15g)
On saleAisle: Aisle 3, B21Also at 59 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: unknown
- zinc: 0.5mg per serving
5.Wild Planet Wild Sockeye Salmon, 6 oz
$4.49$8.98- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 3.5g
- Vitamin D
- 17.8mcg
per 3 oz (85g)
On saleAisle: Aisle 4, A21Also at 77 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 17.8mcg per serving
- zinc: unknown
6.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Vitamin C
- 29.4mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.7mcg
per 1 cup cubes (140g)
On saleAisle: In Produce on the Left Wall, A12Also at 328 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 29.4mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.21mg per serving
7.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Vitamin C
- 22.1mg
- Vitamin D
- 0mcg
- Zinc
- 0.5mg
- Selenium
- 1mcg
per 1 cup cubed (205g)
On saleAisle: In Produce on the Left Wall, A12Also at 284 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 22.1mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.48mg per serving
8.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4mg
- Selenium
- 25mcg
per 4 oz (112g)
On saleAisle: On the Right Edge of Meat Market, A74Also at 81 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 4mg per serving
9.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 4mg
- Selenium
- 20mcg
per 4 oz (113g)
On saleAisle: On the Right Edge of Meat Market, B9Also at 118 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 4mg per serving
10.Fresh Raspberries, 6 oz
$1.77$2.67- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
- Vitamin C
- 32.2mg
per 1 cup (123g)
On saleAisle: In Produce on the Front Wall, B4Also at 326 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 32.2mg per serving
- vitamin D: unknown
- zinc: unknown
See all 2,409 immune-supportive foods at Champion Forest Market H-E-B
2,399 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.