1,567 High in vitamin B12 foods in stock at Champion Forest Market H-E-B (Spring, TX)
1,567 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 24,354 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,567

1.Wild Planet Wild Pink Salmon, 6 oz
$2.50$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Vitamin B12
- 3mcg
per 3 oz (85g)
On saleAisle: Aisle 4, A21Also at 92 of 345 H-E-B storesOn sale here at $2.50. Regular price $6.96 at Grant and Spring Cypress H-E-B (5.1 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (3 per serving).

2.Cento Flat Fillet of Anchovies in Olive Oil, 2 oz
$1.48$2.98- Cals
- 25
- Protein
- 4g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 0.5mcg
per 6 anchovies (15g)
On saleAisle: Aisle 3, B21Also at 59 of 345 H-E-B storesOn sale here at $1.48. Regular price $2.98 at Tomball Pkwy and Graham H-E-B (4 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

3.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Vitamin B12
- 2.1mcg
per 4 oz (112g)
On saleAisle: On the Right Edge of Meat Market, A74Also at 81 of 345 H-E-B storesOn sale here at $15.03. Regular price $23.63 at Tomball Pkwy and Graham H-E-B (4 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.1 per serving).

4.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Vitamin B12
- 1.5mcg
per 4 oz (113g)
On saleAisle: On the Right Edge of Meat Market, B9Also at 118 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).

5.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$4.67$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Vitamin B12
- 1.3mcg
per 1 can drained (113g)
On saleAisle: Aisle 4, A20Also at 94 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 per serving is 1.3 mcg, providing 54% of the Daily Value.
- Vitamin B12 1.3mcg (50% DV)

6.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$6.68$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 4mcg
per 3 oz (85g)
On saleAisle: Aisle 4, A21Also at 147 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (4 per serving).

7.Quaker Instant Oatmeal - Raisin, Date & Walnut, 8 ct
$2.22$2.97- Cals
- 140
- Protein
- 3g
- Carbs
- 27g
- Fat
- 2.5g
- Vitamin B12
- 0.6mcg
per 1 packet (37g)
On saleAisle: Aisle 6, B18Also at 319 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

8.H-E-B Wild Caught Fresh Swordfish Steak, lb
$14.97$18.97- Cals
- 640
- Protein
- 88g
- Carbs
- 0g
- Fat
- 32g
- Vitamin B12
- 1.6mcg
per 1 lb (454g)
On saleAisle: In SeafoodAlso at 222 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.6 per serving).

9.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.6mcg
per 4 oz (112g)
On saleAisle: On the Right Edge of Meat Market, A7Also at 298 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

10.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 1.2mcg
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.2mcg per serving
See all 1,567 foods high in vitamin B12 at Champion Forest Market H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.