2,012 Blood-pressure friendly foods in stock at Bulverde H-E-B plus! (Spring Branch, TX)

2,012 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 26,922 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 2,012

  1. Fresh Anjou Pear, Avg. 0.65 lb

    1.Fresh Anjou Pear, Avg. 0.65 lb

    $0.63$1.62
    Cals
    100
    Protein
    1g
    Carbs
    28g
    Fat
    0g
    Sodium
    0mg
    Potassium
    226mg

    per 1 medium pear (178g)

    On saleAisle: In ProduceAlso at 26 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 226mg per serving
    • magnesium: unknown
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sodium
    0mg
    Potassium
    260mg

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 268 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 260mg per serving
    • magnesium: 9mg per serving
  3. Fresh Envy Apple, Avg. 0.61 lb

    3.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sodium
    0mg
    Potassium
    190mg

    per 1 medium apple (182g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 190mg per serving
    • magnesium: unknown
  4. Fresh Red Bell Pepper

    4.Fresh Red Bell Pepper

    $0.74$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Sodium
    4.8mg
    Potassium
    251mg

    per 1 medium (119g)

    On saleAisle: In Produce on the Right WallAlso at 327 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 4.8mg per serving
    • potassium: 251mg per serving
    • magnesium: 14.3mg per serving
  5. H-E-B Shaved Chicken Breast, 16 oz

    5.H-E-B Shaved Chicken Breast, 16 oz

    $6.99
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g
    Sodium
    75mg
    Potassium
    410mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Right WallAlso at 214 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 75mg per serving
    • potassium: 410mg per serving
    • magnesium: unknown
  6. H-E-B Organics Fresh Ground Turkey, 16 oz

    6.H-E-B Organics Fresh Ground Turkey, 16 oz

    $7.99
    Cals
    160
    Protein
    23g
    Carbs
    0g
    Fat
    7g
    Sodium
    65mg
    Potassium
    290mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Right WallAlso at 222 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 65mg per serving
    • potassium: 290mg per serving
    • magnesium: 25mg per serving
  7. H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 2 lb

    7.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 2 lb

    $15.99
    Cals
    140
    Protein
    24g
    Carbs
    0g
    Fat
    5g
    Sodium
    60mg
    Potassium
    390mg

    per 4 oz raw (112g)

    Aisle: In Meat Market on the Right WallAlso at 315 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 60mg per serving
    • potassium: unknown
    • magnesium: unknown
  8. Frozen Pre-Cut Beef Feet, 2 lbs

    8.Frozen Pre-Cut Beef Feet, 2 lbs

    $6.97
    Cals
    81
    Protein
    12g
    Carbs
    2.7g
    Fat
    2.7g
    Sodium
    41mg
    Potassium
    187mg

    per 100 g

    Protein for the money · 15.7 g per $Aisle: In Meat MarketAlso at 117 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 41mg per serving
    • potassium: 187mg per serving
    • magnesium: 11.3mg per serving
  9. Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag

    9.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag

    $14.69
    Cals
    135
    Protein
    25.6g
    Carbs
    0g
    Fat
    2.8g
    Sodium
    50mg
    Potassium
    374mg

    per 4 oz (112g)

    Protein for the money · 35.4 g per $Aisle: In Meat Market on the Back WallAlso at 221 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 50mg per serving
    • potassium: 374mg per serving
    • magnesium: 31mg per serving
  10. Jennie-O Ground Turkey, 93% Lean, 16 oz

    10.Jennie-O Ground Turkey, 93% Lean, 16 oz

    $5.46
    Cals
    170
    Protein
    22g
    Carbs
    0g
    Fat
    8g
    Sodium
    90mg
    Potassium
    280mg

    per 4 oz (112g)

    Protein for the money · 16.1 g per $Aisle: In Meat Market on the Right WallAlso at 298 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 90mg per serving
    • potassium: 280mg per serving
    • magnesium: unknown

See all 2,012 blood-pressure-friendly foods at Bulverde H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.