546 Mediterranean foods in stock at Sinton H-E-B (Sinton, TX)

546 Mediterranean-pattern foods were in stock at this H-E-B on Oct 29, 2026, out of 11,871 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.

Showing 10 of 546

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's mediterranean

    Pears are a whole fruit commonly consumed in the Mediterranean diet.

    • Whole fruit
    Check it at your store in the app →
  2. Fresh Red Bell Pepper

    2.Fresh Red Bell Pepper

    $0.74$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g

    per 1 medium (119g)

    On saleAisle: In Produce on the Left WallAlso at 327 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →
  3. Del Monte Blue Lake Cut Green Beans, 14.5 oz

    3.Del Monte Blue Lake Cut Green Beans, 14.5 oz

    $1.33$1.72
    Cals
    20
    Protein
    1g
    Carbs
    3g
    Fat
    0g

    per 1/2 cup (118mL)

    On saleAisle: Aisle 3Also at 301 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →
  4. Fresh Sweet Potatoes, Avg. 0.87 lb

    4.Fresh Sweet Potatoes, Avg. 0.87 lb

    $0.77$0.99
    Cals
    112
    Protein
    2g
    Carbs
    26g
    Fat
    0.1g

    per 1 sweet potato, 5" long (130g)

    On saleAisle: In ProduceAlso at 338 of 345 H-E-B stores

    Why it's mediterranean

    Sweet potatoes are a staple vegetable in the Mediterranean diet.

    • Rich in fiber and vitamins
    • Commonly included in Mediterranean meals.
    Check it at your store in the app →
  5. H-E-B Wild Caught Shell-On Tail-On XL Texas Gulf Raw Frozen Shrimp, 26 - 30 ct/lb, 1 lb

    5.H-E-B Wild Caught Shell-On Tail-On XL Texas Gulf Raw Frozen Shrimp, 26 - 30 ct/lb, 1 lb

    $10.97
    Cals
    80
    Protein
    15g
    Carbs
    1g
    Fat
    1.5g

    per 4 oz (112g)

    Aisle: In Frozen Foods on the Back WallAlso at 306 of 345 H-E-B stores

    Why it's mediterranean

    Shrimp is a lean protein component of the Mediterranean diet.

    • Wild caught shrimp
    Check it at your store in the app →
  6. H-E-B Frozen Baby Broccoli Florets, 16 oz

    6.H-E-B Frozen Baby Broccoli Florets, 16 oz

    $1.98
    Cals
    25
    Protein
    3g
    Carbs
    5g
    Fat
    0g

    per 2/3 cup (85g)

    Aisle: In Frozen Foods on the Front WallAlso at 341 of 345 H-E-B stores

    Why it's mediterranean

    Broccoli is a key component of the Mediterranean diet.

    • Broccoli
    Check it at your store in the app →
  7. Hill Country Fare Sardines in Water, 4.25 oz

    7.Hill Country Fare Sardines in Water, 4.25 oz

    $1.18
    Cals
    160
    Protein
    18g
    Carbs
    0g
    Fat
    10g

    per 1 can (4.25 oz)

    Protein for the money · 15.3 g per $Aisle: Aisle 3Also at 284 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →
  8. Philly Seafood Frozen Lightly Breaded Gulf Shrimp, 32 oz

    8.Philly Seafood Frozen Lightly Breaded Gulf Shrimp, 32 oz

    $17.97
    Cals
    120
    Protein
    23g
    Carbs
    1g
    Fat
    2g

    per 4 oz (113g)

    Aisle: In Frozen Foods on the Back WallAlso at 282 of 345 H-E-B stores

    Why it's mediterranean

    Seafood is a core positive component of the Mediterranean dietary pattern and the product is a plain seafood item.

    • Wild Caught Frozen USA Gulf White Shrimp
    Check it at your store in the app →
  9. H-E-B Pole & Line Solid White Albacore Tuna in Water - No Salt Added, 5 oz

    9.H-E-B Pole & Line Solid White Albacore Tuna in Water - No Salt Added, 5 oz

    $1.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1g

    per 1 can drained (113g)

    Aisle: Aisle 3Also at 311 of 345 H-E-B stores

    Why it's mediterranean

    Fish is a core component of the Mediterranean diet; product is minimally processed.

    • Solid White Albacore Tuna
    Check it at your store in the app →
  10. Nature's Truth Red Lentils, 16 oz

    10.Nature's Truth Red Lentils, 16 oz

    $2.88
    Cals
    100
    Protein
    8g
    Carbs
    23g
    Fat
    0.5g

    per 1/4 cup dry (35g)

    Protein for the money · 36.1 g per $Aisle: Aisle 2Also at 254 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →

See all 546 Mediterranean-pattern foods at Sinton H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 546 in the app