163 High in zinc foods in stock at Sinton H-E-B (Sinton, TX)
163 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 11,871 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 163

1.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$8.34$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleProtein for the money · 28.5 g per $Aisle: Front Edge of Meat MarketAlso at 342 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).

2.General Mills Rice Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 5.6mg
per 1 1/3 cup (40g)
On saleAisle: Aisle 5Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.
- Zinc (Mineral Nutrients)

3.H-E-B Cross-Cut Pork Baby Back Ribs, Avg. 1.62 lbs
$6.46$6.95- Cals
- 295
- Protein
- 18.5g
- Carbs
- 0g
- Fat
- 24.2g
- Zinc
- 3.1mg
per 4 oz (112g)
On saleProtein for the money · 18.9 g per $Aisle: Front Edge of Meat MarketAlso at 232 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3.1 per serving).

4.Fresh Beef Sweetbreads, Avg. 1.47 lbs
$6.50- Cals
- 124
- Protein
- 22.5g
- Carbs
- 0g
- Fat
- 3.1g
- Zinc
- 4mg
per 100 g
Protein for the money · 23.2 g per $Aisle: In Meat Market on the Back WallAlso at 269 of 345 H-E-B storesWhy it's high in zinc
Zinc = 4.01mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 4.01mg per serving

5.H-E-B Boneless Lean Beef Stew Meat - Value Pack, Avg. 2.7 lbs
$20.22- Cals
- 161
- Protein
- 25g
- Carbs
- 0g
- Fat
- 6g
- Zinc
- 5mg
per 4 oz (113g)
Aisle: In Meat Market on the Back WallAlso at 339 of 345 H-E-B storesWhy it's high in zinc
Zinc is approximately 5mg per 4 oz serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc: 5mg per serving (estimated from typical beef values)

6.Free Graze Grass Fed Beef Patties, 32 oz
$12.99- Cals
- 410
- Protein
- 26g
- Carbs
- 0g
- Fat
- 34g
- Zinc
- 5mg
per 1 patty (8 oz)
Aisle: In Frozen Foods on the Back WallAlso at 257 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).

7.Hill Country Fare Ground Beef, 80% Lean, 3 lb
$16.39- Cals
- 280
- Protein
- 17g
- Carbs
- 0g
- Fat
- 22g
- Zinc
- 5mg
per 4 oz (113g)
Aisle: In Meat Market on the Back WallAlso at 345 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).

8.H-E-B Shredded Wheat Cereal, 16.4 oz
$2.72- Cals
- 200
- Protein
- 6g
- Carbs
- 44g
- Fat
- 1g
- Zinc
- 2.3mg
per 1 cup (55g)
Protein for the money · 18.8 g per $Aisle: Aisle 5Also at 342 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).

9.H-E-B Bone-in Boston Butt Pork Steaks - Value Pack, Avg. 2.52 lbs
$7.48- Cals
- 200
- Protein
- 19g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 2.3mg
per 4 oz (112g) raw
Protein for the money · 25.9 g per $Aisle: In Meat Market on the Back WallAlso at 275 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).

10.Fresh Boneless Pork Shoulder for Carnitas, Avg. 3.12 lbs
$7.77- Cals
- 150
- Protein
- 19g
- Carbs
- 3g
- Fat
- 6g
- Zinc
- 2.3mg
per 4 oz (112g)
Protein for the money · 30.8 g per $Aisle: In Meat Market on the Back WallAlso at 298 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
See all 163 foods high in zinc at Sinton H-E-B
153 more, with live stock, aisle and price when available.
More at Sinton H-E-B
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.