163 High in zinc foods in stock at Sinton H-E-B (Sinton, TX)

163 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 11,871 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 163

  1. Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    1.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    $8.34$12.70
    Cals
    314
    Protein
    17.5g
    Carbs
    0g
    Fat
    27g
    Zinc
    2.5mg

    per 4 oz (112g)

    On saleProtein for the money · 28.5 g per $Aisle: Front Edge of Meat MarketAlso at 342 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

  2. General Mills Rice Chex Cereal, 18 oz

    2.General Mills Rice Chex Cereal, 18 oz

    $3.76$4.97
    Cals
    150
    Protein
    2g
    Carbs
    35g
    Fat
    1g
    Zinc
    5.6mg

    per 1 1/3 cup (40g)

    On saleAisle: Aisle 5Also at 343 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.

    • Zinc (Mineral Nutrients)
  3. H-E-B Cross-Cut Pork Baby Back Ribs, Avg. 1.62 lbs

    3.H-E-B Cross-Cut Pork Baby Back Ribs, Avg. 1.62 lbs

    $6.46$6.95
    Cals
    295
    Protein
    18.5g
    Carbs
    0g
    Fat
    24.2g
    Zinc
    3.1mg

    per 4 oz (112g)

    On saleProtein for the money · 18.9 g per $Aisle: Front Edge of Meat MarketAlso at 232 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (3.1 per serving).

  4. Fresh Beef Sweetbreads, Avg. 1.47 lbs

    4.Fresh Beef Sweetbreads, Avg. 1.47 lbs

    $6.50
    Cals
    124
    Protein
    22.5g
    Carbs
    0g
    Fat
    3.1g
    Zinc
    4mg

    per 100 g

    Protein for the money · 23.2 g per $Aisle: In Meat Market on the Back WallAlso at 269 of 345 H-E-B stores

    Why it's high in zinc

    Zinc = 4.01mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 4.01mg per serving
  5. H-E-B Boneless Lean Beef Stew Meat - Value Pack, Avg. 2.7 lbs

    5.H-E-B Boneless Lean Beef Stew Meat - Value Pack, Avg. 2.7 lbs

    $20.22
    Cals
    161
    Protein
    25g
    Carbs
    0g
    Fat
    6g
    Zinc
    5mg

    per 4 oz (113g)

    Aisle: In Meat Market on the Back WallAlso at 339 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is approximately 5mg per 4 oz serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).

    • Zinc: 5mg per serving (estimated from typical beef values)
  6. Free Graze Grass Fed Beef Patties, 32 oz

    6.Free Graze Grass Fed Beef Patties, 32 oz

    $12.99
    Cals
    410
    Protein
    26g
    Carbs
    0g
    Fat
    34g
    Zinc
    5mg

    per 1 patty (8 oz)

    Aisle: In Frozen Foods on the Back WallAlso at 257 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (5 per serving).

  7. Hill Country Fare Ground Beef, 80% Lean, 3 lb

    7.Hill Country Fare Ground Beef, 80% Lean, 3 lb

    $16.39
    Cals
    280
    Protein
    17g
    Carbs
    0g
    Fat
    22g
    Zinc
    5mg

    per 4 oz (113g)

    Aisle: In Meat Market on the Back WallAlso at 345 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (5 per serving).

  8. H-E-B Shredded Wheat Cereal, 16.4 oz

    8.H-E-B Shredded Wheat Cereal, 16.4 oz

    $2.72
    Cals
    200
    Protein
    6g
    Carbs
    44g
    Fat
    1g
    Zinc
    2.3mg

    per 1 cup (55g)

    Protein for the money · 18.8 g per $Aisle: Aisle 5Also at 342 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

  9. H-E-B Bone-in Boston Butt Pork Steaks - Value Pack, Avg. 2.52 lbs

    9.H-E-B Bone-in Boston Butt Pork Steaks - Value Pack, Avg. 2.52 lbs

    $7.48
    Cals
    200
    Protein
    19g
    Carbs
    0g
    Fat
    13g
    Zinc
    2.3mg

    per 4 oz (112g) raw

    Protein for the money · 25.9 g per $Aisle: In Meat Market on the Back WallAlso at 275 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

  10. Fresh Boneless Pork Shoulder for Carnitas, Avg. 3.12 lbs

    10.Fresh Boneless Pork Shoulder for Carnitas, Avg. 3.12 lbs

    $7.77
    Cals
    150
    Protein
    19g
    Carbs
    3g
    Fat
    6g
    Zinc
    2.3mg

    per 4 oz (112g)

    Protein for the money · 30.8 g per $Aisle: In Meat Market on the Back WallAlso at 298 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

See all 163 foods high in zinc at Sinton H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.