1,984 Heart-healthy foods in stock at Seguin H-E-B (Seguin, TX)

1,984 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 25,271 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,984

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.25
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    1.7mg
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1.7mg per serving
    • dietary fiber: 5g per serving
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 268 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5.5g per serving
  3. Fresh Envy Apple, Avg. 0.61 lb

    3.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  4. South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    4.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    $3.98$7.98
    Cals
    130
    Protein
    1g
    Carbs
    28g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    4g

    per 1/3 bag (40g)

    On saleAisle: In ProduceAlso at 199 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  5. Solem Cooked Lentils, 8 oz

    5.Solem Cooked Lentils, 8 oz

    $3.98
    Cals
    264
    Protein
    20.5g
    Carbs
    45.7g
    Fat
    0.9g
    Sat fat
    0.1g
    Sodium
    4.6mg
    Fiber
    17.9g

    per 1 package (8 oz (227g))

    Aisle: In Produce on the Right WallAlso at 38 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.1g per serving
    • sodium: 4.6mg per serving
    • dietary fiber: 17.9g per serving
  6. H-E-B Low Sodium Chicken Breast in Water, 5 oz

    6.H-E-B Low Sodium Chicken Breast in Water, 5 oz

    $1.98
    Cals
    60
    Protein
    13g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    135mg
    Fiber
    0g

    per 2 oz (56g)

    Aisle: Aisle 6Also at 341 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 135mg per serving
    • dietary fiber: 0g per serving
  7. Santa Catarina Tuna Chunks in Spring Water, 4.2 oz

    7.Santa Catarina Tuna Chunks in Spring Water, 4.2 oz

    $2.98
    Cals
    104
    Protein
    25g
    Carbs
    0g
    Fat
    0.4g
    Sat fat
    0g
    Sodium
    270mg
    Fiber
    0g

    per 1 can (4.2 oz / 119g)

    Aisle: Aisle 6Also at 89 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 270mg per serving
    • dietary fiber: 0g per serving
  8. H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Smoky Chipotle, 2.5 oz

    8.H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Smoky Chipotle, 2.5 oz

    $1.28
    Cals
    100
    Protein
    18g
    Carbs
    1.8g
    Fat
    2.3g
    Sat fat
    0.5g
    Sodium
    280mg
    Fiber
    0g

    per 1 pouch (71 g)

    Aisle: Aisle 6Also at 343 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 280mg per serving
    • dietary fiber: 0g per serving
  9. H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    9.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    $12.47
    Cals
    120
    Protein
    28g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    110mg
    Fiber
    0g

    per 6 oz (170g)

    Aisle: In Seafood on the Right WallAlso at 307 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 110mg per serving
    • dietary fiber: 0g per serving
  10. Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz

    10.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz

    $4.46
    Cals
    100
    Protein
    20g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0g
    Sodium
    260mg
    Fiber
    0g

    per 3 oz (85g)

    Protein for the money · 22.4 g per $Aisle: Aisle 6Also at 275 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 260mg per serving
    • dietary fiber: 0g per serving

See all 1,984 heart-healthy foods at Seguin H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.