657 Mediterranean foods in stock at Santa Fe H-E-B (Santa Fe, TX)
657 Mediterranean-pattern foods were in stock at this H-E-B on Oct 29, 2026, out of 15,062 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 657

1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: In Produce with the PearsAlso at 339 of 345 H-E-B storesWhy it's mediterranean
Pears are a whole fruit commonly consumed in the Mediterranean diet.
- Whole fruit

2.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
per 1 orange (281g)
On saleAisle: In Produce, A1Also at 335 of 345 H-E-B storesWhy it's mediterranean
Oranges are a key fruit component of the Mediterranean diet.
- Oranges are nutrient-dense fruit common in Mediterranean dietary patterns

3.Texas Olive Ranch Roasted Garlic Extra Virgin Olive Oil, 15.8 oz
$5.49$10.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp
On saleAisle: Aisle 4, B20Also at 69 of 345 H-E-B stores
4.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz
$3.99$7.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 4, B20Also at 119 of 345 H-E-B storesWhy it's mediterranean
Extra virgin olive oil is a core positive component of the Mediterranean diet pattern.
- extra virgin olive oil

5.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz
$10.80- Cals
- 220
- Protein
- 28g
- Carbs
- 0g
- Fat
- 12g
per about 1 fillet (142g)
Aisle: In Frozen Foods on the Left Wall, A3Also at 324 of 345 H-E-B stores
6.H-E-B Solid White Albacore Tuna in Water, 5 oz
$1.78- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
per 2 oz drained (56g)
Protein for the money · 19.1 g per $Aisle: Aisle 3, B1Also at 342 of 345 H-E-B stores
7.Hill Country Fare Sardines in Water, 4.25 oz
$1.12- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
per 1 can (4.25 oz)
Protein for the money · 16.1 g per $Aisle: Aisle 3, B1Also at 284 of 345 H-E-B stores
8.H-E-B Black Beans, 16 oz
$1.78- Cals
- 80
- Protein
- 8g
- Carbs
- 21g
- Fat
- 1g
per ¼ cup dry (35g)
Protein for the money · 58.4 g per $Aisle: Aisle 3, A3Also at 344 of 345 H-E-B stores
9.Bowers Homegrown Fresh Catfish Nuggets, Avg. 1.25 lbs
$4.96- Cals
- 137
- Protein
- 20.4g
- Carbs
- 0g
- Fat
- 5.3g
per 4 oz (112g)
Protein for the money · 21 g per $Aisle: In SeafoodAlso at 100 of 345 H-E-B storesWhy it's mediterranean
Fresh fish is a core protein in the Mediterranean dietary pattern and the product is not highly processed.
- Catfish

10.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
$9.27- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
per 4 oz (113g)
Protein for the money · 19.8 g per $Aisle: In Frozen Foods on the Left Wall, A3Also at 310 of 345 H-E-B stores
See all 657 Mediterranean-pattern foods at Santa Fe H-E-B
647 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.