657 Mediterranean foods in stock at Santa Fe H-E-B (Santa Fe, TX)

657 Mediterranean-pattern foods were in stock at this H-E-B on Oct 29, 2026, out of 15,062 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.

How every item below qualifies

Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

Showing 10 of 657

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.15
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In Produce with the PearsAlso at 339 of 345 H-E-B stores

    Why it's mediterranean

    Pears are a whole fruit commonly consumed in the Mediterranean diet.

    • Whole fruit
  2. Fresh Large Navel Orange, Avg. 0.62 lb

    2.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.46$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g

    per 1 orange (281g)

    On saleAisle: In Produce, A1Also at 335 of 345 H-E-B stores

    Why it's mediterranean

    Oranges are a key fruit component of the Mediterranean diet.

    • Oranges are nutrient-dense fruit common in Mediterranean dietary patterns
  3. Texas Olive Ranch Roasted Garlic Extra Virgin Olive Oil, 15.8 oz

    3.Texas Olive Ranch Roasted Garlic Extra Virgin Olive Oil, 15.8 oz

    $5.49$10.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp

    On saleAisle: Aisle 4, B20Also at 69 of 345 H-E-B stores
  4. H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    4.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    $3.99$7.98
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (14g)

    On saleAisle: Aisle 4, B20Also at 119 of 345 H-E-B stores

    Why it's mediterranean

    Extra virgin olive oil is a core positive component of the Mediterranean diet pattern.

    • extra virgin olive oil
  5. H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    5.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    $10.80
    Cals
    220
    Protein
    28g
    Carbs
    0g
    Fat
    12g

    per about 1 fillet (142g)

    Aisle: In Frozen Foods on the Left Wall, A3Also at 324 of 345 H-E-B stores
  6. H-E-B Solid White Albacore Tuna in Water, 5 oz

    6.H-E-B Solid White Albacore Tuna in Water, 5 oz

    $1.78
    Cals
    100
    Protein
    17g
    Carbs
    0g
    Fat
    1g

    per 2 oz drained (56g)

    Protein for the money · 19.1 g per $Aisle: Aisle 3, B1Also at 342 of 345 H-E-B stores
  7. Hill Country Fare Sardines in Water, 4.25 oz

    7.Hill Country Fare Sardines in Water, 4.25 oz

    $1.12
    Cals
    160
    Protein
    18g
    Carbs
    0g
    Fat
    10g

    per 1 can (4.25 oz)

    Protein for the money · 16.1 g per $Aisle: Aisle 3, B1Also at 284 of 345 H-E-B stores
  8. H-E-B Black Beans, 16 oz

    8.H-E-B Black Beans, 16 oz

    $1.78
    Cals
    80
    Protein
    8g
    Carbs
    21g
    Fat
    1g

    per ¼ cup dry (35g)

    Protein for the money · 58.4 g per $Aisle: Aisle 3, A3Also at 344 of 345 H-E-B stores
  9. Bowers Homegrown Fresh Catfish Nuggets, Avg. 1.25 lbs

    9.Bowers Homegrown Fresh Catfish Nuggets, Avg. 1.25 lbs

    $4.96
    Cals
    137
    Protein
    20.4g
    Carbs
    0g
    Fat
    5.3g

    per 4 oz (112g)

    Protein for the money · 21 g per $Aisle: In SeafoodAlso at 100 of 345 H-E-B stores

    Why it's mediterranean

    Fresh fish is a core protein in the Mediterranean dietary pattern and the product is not highly processed.

    • Catfish
  10. Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    10.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    $9.27
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g

    per 4 oz (113g)

    Protein for the money · 19.8 g per $Aisle: In Frozen Foods on the Left Wall, A3Also at 310 of 345 H-E-B stores

See all 657 Mediterranean-pattern foods at Santa Fe H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.