195 High in zinc foods in stock at Santa Fe H-E-B (Santa Fe, TX)
195 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 15,062 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 195
1.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
- Zinc
- 4mg
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: In Meat Market, B7Also at 331 of 345 H-E-B storesWhy it's high in zinc
Zinc is 4mg per serving, exceeding the 2.2mg FDA high threshold (20% DV).
- zincMg: 4
2.Fresh Beef T-Bone Steak - Value Pack, Avg. 2.6 lbs
$12.97$20.77- Cals
- 250
- Protein
- 22g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 4mg
per 4 oz (113g)
On saleProtein for the money · 15.9 g per $Aisle: In MarketAlso at 64 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
3.Value Beef T-Bone Steak, Avg. 1.34 lbs
$7.36$11.38- Cals
- 1288
- Protein
- 117.9g
- Carbs
- 0g
- Fat
- 87g
- Zinc
- 21.7mg
per 1 steak (608g)
On saleProtein for the money · 16 g per $Aisle: In Meat Market, B6Also at 65 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is 21.7mg, exceeding the 20% DV threshold of 2.2mg.
- zinc: 21.7mg
4.General Mills Rice Chex Cereal, 18 oz
$3.76$4.93- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 5.6mg
per 1 1/3 cup (40g)
On saleAisle: Aisle 5, B15Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.
- Zinc (Mineral Nutrients)
5.H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs
$14.38- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4.5mg
per 100g
Aisle: In Meat Market, B6Also at 290 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.5 per serving).
6.Birchwood 100% Ground Beef Burger Patties, 16 ct
$18.99- Cals
- 350
- Protein
- 17g
- Carbs
- 0g
- Fat
- 31g
- Zinc
- 4mg
per 1 patty (113g)
Aisle: In Frozen Foods on the Back Wall, A1Also at 331 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
7.H-E-B Beef Top Round Milanesa Wafer Thin Value Pack, USDA Select, Avg. 1.46 lbs
$13.13- Cals
- 140
- Protein
- 26g
- Carbs
- 0g
- Fat
- 4g
- Zinc
- 4mg
per 4 oz (112g)
Aisle: In Meat Market, B5Also at 267 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
8.H-E-B Bone-in Center Loin Pork Chops, Thin Cut, Avg. 1.22 lbs
$4.38- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 2.3mg
per 4 oz (112g)
Protein for the money · 28 g per $Aisle: In Meat Market, B7Also at 297 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
9.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean - Value Pack, Avg. 1.9 lbs
$14.80- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4mg
per 4 oz (112g)
Aisle: In Meat Market, B4Also at 235 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
10.Chicken Gizzards , Avg. 1.3 lbs
$2.59- Cals
- 223
- Protein
- 44g
- Carbs
- 0g
- Fat
- 4g
- Zinc
- 6mg
per 1 cup chopped or dice (145g)
Protein for the money · 69.7 g per $Aisle: In Meat Market, B10Also at 313 of 345 H-E-B storesWhy it's high in zinc
Zinc content is 6mg per serving, well above the 2.2mg (20% DV) threshold for 'high in'.
- zinc: 6mg per serving
See all 195 foods high in zinc at Santa Fe H-E-B
185 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.