371 High in omega-3 foods in stock at Santa Fe H-E-B (Santa Fe, TX)
371 foods high in omega-3 were in stock at this H-E-B on Sep 14, 2026, out of 14,922 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 371
1.StarKist Tuna Creations Chunk Herb & Garlic Tuna Pouch, 2.6 oz
$1.08$1.48- Cals
- 110
- Protein
- 15g
- Carbs
- 2g
- Fat
- 4g
- Sat fat
- 0.5g
per 1 pouch (2.6 oz (74g))
On saleAisle: Aisle 3Also at 344 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
2.H-E-B Boneless Texas-Style Ribeye Pork Chops, Thick Cut, Avg. 1.5 lbs
$4.49$5.97- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 5g
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 274 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).
3.H-E-B Boneless Pork Butt Roast, Avg. 3.3 lbs
$7.23$9.54- Cals
- 262
- Protein
- 20.8g
- Carbs
- 0g
- Fat
- 22.6g
- Sat fat
- 8.4g
per 4 oz (113g)
On saleAisle: In Meat MarketAlso at 310 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.8 per serving).
4.H-E-B Bone-in Boston Butt Pork Steaks - Value Pack, Avg. 2.52 lbs
$6.27$7.48- Cals
- 200
- Protein
- 19g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 4.5g
per 4 oz (112g) raw
On saleAisle: In Meat MarketAlso at 272 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).
5.H-E-B Bone-in Boston Butt Pork Steaks, Thick Cut, Avg. 1.75 lbs
$5.23$6.11- Cals
- 220
- Protein
- 20g
- Carbs
- 0g
- Fat
- 16g
- Sat fat
- 6g
per 4 oz (112g)
On saleAisle: In MarketAlso at 8 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).
6.H-E-B Bone-in Boston Butt Pork Steaks, Avg. 1.18 lbs
$3.53$4.12- Cals
- 200
- Protein
- 19g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 6.7g
per 4 oz (113g)
On saleAisle: In MarketAlso at 129 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.9 per serving).
7.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$10.99$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Sat fat
- 8.5g
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 333 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (4.5 per serving).
8.H-E-B Boneless Pork Steaks, Thick Cut - Value Pack, Avg. 2.25 lbs
$7.85$8.98- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
- Sat fat
- 1g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 113 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).
9.H-E-B Boneless Boston Butt Pork Steaks - Value Pack, Avg. 3.23 lbs
$11.27$12.89- Cals
- 220
- Protein
- 23g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 5g
per 1 serving (112g)
On saleAisle: In MarketAlso at 36 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).
10.Fresh Previously Frozen Pork Spareribs, Avg. 4.53 lbs
$8.92$9.92- Cals
- 277
- Protein
- 15.5g
- Carbs
- 0g
- Fat
- 23.4g
- Sat fat
- 7.5g
per 100 g
On saleAisle: In Meat MarketAlso at 33 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (4 per serving).
See all 371 foods high in omega-3 at Santa Fe H-E-B
361 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.