378 High in iron foods in stock at Santa Fe H-E-B (Santa Fe, TX)

378 foods high in iron were in stock at this H-E-B on Oct 29, 2026, out of 15,062 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 378

  1. Bolthouse Farms Protein Plus Chocolate Shake, 15.2 oz

    1.Bolthouse Farms Protein Plus Chocolate Shake, 15.2 oz

    $2.22$2.97
    Cals
    400
    Protein
    30g
    Carbs
    55g
    Fat
    7g
    Iron
    10.5mg

    per 15.2 fl oz (450 ml)

    On saleAisle: In Produce on the Front Wall, B3Also at 311 of 345 H-E-B stores

    On sale here at $2.22. Regular price $2.97 at Bay Colony H-E-B (6.1 mi away).

    Why it's high in iron

    Iron is 10.5 mg per serving, which is 60% of the Daily Value, exceeding the 20% DV threshold.

    • Iron: 10.5mg (60% DV)
    Check it at your store in the app →
  2. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    2.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.97$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Iron
    5mg

    per 4 oz (112g)

    On saleProtein for the money · 44.8 g per $Aisle: In Meat Market, A71Also at 343 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (5 per serving).

    Check it at your store in the app →
  3. Value Beef T-Bone Steak, Avg. 1.34 lbs

    3.Value Beef T-Bone Steak, Avg. 1.34 lbs

    $7.36$11.38
    Cals
    1288
    Protein
    117.9g
    Carbs
    0g
    Fat
    87g
    Iron
    20mg

    per 1 steak (608g)

    On saleProtein for the money · 16 g per $Aisle: In Meat Market, B6Also at 65 of 345 H-E-B stores

    Why it's high in iron

    Iron per serving is 20mg, which exceeds the 20% DV threshold of 3.6mg.

    • iron: 20mg
    Check it at your store in the app →
  4. Slap Ya Mama Cajun Jambalaya Mix, 8 oz

    4.Slap Ya Mama Cajun Jambalaya Mix, 8 oz

    $2.79$4.18
    Cals
    200
    Protein
    5g
    Carbs
    44g
    Fat
    0g
    Iron
    4mg

    per 1/4 cup (57g)

    On saleAisle: Aisle 4, A14Also at 26 of 345 H-E-B stores

    Why it's high in iron

    Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 4mg per serving
    Check it at your store in the app →
  5. H-E-B Texas Style Chili with Beans, 15 oz

    5.H-E-B Texas Style Chili with Beans, 15 oz

    $2.18
    Cals
    380
    Protein
    27g
    Carbs
    16g
    Fat
    23g
    Iron
    4mg

    per 1 cup (250g)

    Protein for the money · 24.8 g per $Aisle: Aisle 3, B5Also at 345 of 345 H-E-B stores

    Why it's high in iron

    Iron is 4mg per serving, which meets the FDA threshold of 3.6mg (20% DV).

    • Iron 4mg (20% DV)
    Check it at your store in the app →
  6. H-E-B Blendables Blueberry Beet Flax Smoothie, 8 oz

    6.H-E-B Blendables Blueberry Beet Flax Smoothie, 8 oz

    $2.28
    Cals
    150
    Protein
    2g
    Carbs
    31g
    Fat
    2g
    Iron
    4mg

    per 1 cup (8 fl oz)

    Aisle: Aisle 12, A22Also at 334 of 345 H-E-B stores

    Why it's high in iron

    Iron is 4mg per serving, exceeding the 20% DV threshold of 3.6mg.

    • Iron: 4mg (50% DV)
    Check it at your store in the app →
  7. H-E-B Baby Lima Beans, 16 oz

    7.H-E-B Baby Lima Beans, 16 oz

    $2.58
    Cals
    80
    Protein
    7g
    Carbs
    18g
    Fat
    0g
    Iron
    5mg

    per 1/4 cup dry (35g)

    Protein for the money · 35.3 g per $Aisle: Aisle 3, A3Also at 266 of 345 H-E-B stores

    Why it's high in iron

    Iron is 5mg per 37g serving (scaled to ~4.73mg per 35g), exceeding 3.6mg threshold.

    • Iron: 5mg per 37g serving
    Check it at your store in the app →
  8. H-E-B Baby Spring Mix, 5 oz

    8.H-E-B Baby Spring Mix, 5 oz

    $2.77
    Cals
    36
    Protein
    3g
    Carbs
    5g
    Fat
    0g
    Iron
    3.6mg

    per 1 package (142g)

    Aisle: In Produce on the Front Wall, B13Also at 329 of 345 H-E-B stores

    Why it's high in iron

    Serving provides 3.6mg iron, which meets the FDA threshold for 'high in' (20% DV).

    • Iron: 3.6mg (20% DV)
    Check it at your store in the app →
  9. Camellia Brand Red Kidneys, 1 lb

    9.Camellia Brand Red Kidneys, 1 lb

    $2.69
    Cals
    230
    Protein
    15g
    Carbs
    40g
    Fat
    1g
    Iron
    5mg

    per 1 Cup Cooked

    Protein for the money · 33.5 g per $Aisle: Aisle 3, A3Also at 227 of 345 H-E-B stores

    Why it's high in iron

    Iron content is 5mg per serving (28% DV), exceeding FDA 20% DV threshold.

    • Iron 5mg (28% DV)
    Check it at your store in the app →
  10. Blue Runner Premium Select Red Beans, 16 oz

    10.Blue Runner Premium Select Red Beans, 16 oz

    $2.18
    Cals
    260
    Protein
    17g
    Carbs
    46g
    Fat
    1g
    Iron
    5mg

    per ⅓ cup dry (75g)

    Protein for the money · 46.8 g per $Aisle: Aisle 4, A15Also at 46 of 345 H-E-B stores

    Why it's high in iron

    Iron is 5mg per serving, exceeding FDA 'high in' threshold of 3.6mg.

    • Iron: 5mg per serving
    Check it at your store in the app →

See all 378 foods high in iron at Santa Fe H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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