389 High in folate foods in stock at Santa Fe H-E-B (Santa Fe, TX)
389 foods high in folate were in stock at this H-E-B on Oct 29, 2026, out of 15,062 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 389
1.Bright Side Pineapple & Beet Juice, 12 fl oz
$2.22$3.68- Cals
- 170
- Protein
- 2g
- Carbs
- 36g
- Fat
- 0g
- Folate
- 100mcg
per 1 bottle (355ml)
On saleAisle: In Produce on the Front Wall, B3Also at 239 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
2.Jiffy Corn Muffin Mix, 8.5 oz
$0.50$0.77- Cals
- 320
- Protein
- 4g
- Carbs
- 56g
- Fat
- 9g
- Folate
- 82mcg
per 1/2 cup mix (78g)
On saleProtein for the money · 24.8 g per $Aisle: Aisle 4, B2Also at 344 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (82 per serving).
3.General Mills Rice Chex Cereal, 18 oz
$3.76$4.93- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Folate
- 296mcg
per 1 1/3 cup (40g)
On saleAisle: Aisle 5, B15Also at 343 of 345 H-E-B storesWhy it's high in folate
Folic acid per serving is 400mcg, exceeding the 20% DV threshold.
- Folic Acid
4.Fresh Large Hass Avocado
$1.47$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Folate
- 162mcg
per 1/5 avocado (30g)
On saleAisle: In Produce, A13Also at 344 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (162 per serving).
5.H-E-B Mi Tienda Vermicelli Fideo Pasta, 7.05 oz
$0.54- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 210mcg
per 1/2 cup (55g)
Protein for the money · 45.4 g per $Aisle: Aisle 3, A4Also at 296 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (210 per serving).
6.Midtown by H-E-B Bronze Cut Farfalle, 16 oz
$2.14- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 120mcg
per 2oz (56g/ 1/8 package) dry
Protein for the money · 26.2 g per $Aisle: Aisle 3, A5Also at 331 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (120 per serving).
7.H-E-B Mini Penne Pasta Noodles, 16 oz
$1.12- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 195mcg
per 1/2 cup dry (56g)
Protein for the money · 50 g per $Aisle: Aisle 3, A5Also at 324 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (195 per serving).
8.Hill Country Fare Enriched Yellow Cornmeal, 2 lbs
$3.18- Cals
- 110
- Protein
- 3g
- Carbs
- 23g
- Fat
- 1g
- Folate
- 100mcg
per 1/4 cup (30g)
Protein for the money · 28.5 g per $Aisle: Aisle 4, B1Also at 335 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
9.H-E-B Fresh Baby Spinach & Spring Mix, 6 oz
$2.99- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Folate
- 80mcg
per about 2 cups (85g)
Aisle: In Produce on the Front Wall, B13Also at 318 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (80 per serving).
10.Fresh Chicken Livers, 1.25 lb
$1.96- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
- Folate
- 668mcg
per 4 oz (112 g)
Protein for the money · 48.5 g per $Aisle: In Meat Market, B12Also at 331 of 345 H-E-B storesWhy it's high in folate
Folate is 668mcg DFE per serving (167% DV), above 80mcg threshold.
- Folate 167mcg per oz (42% DV)
See all 389 foods high in folate at Santa Fe H-E-B
379 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.