4,015 Gout-friendly foods in stock at San Benito H-E-B (San Benito, TX)
4,015 gout-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 18,495 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 4,015
1.SToK Extra Bold Black Unsweetened Cold Brew Coffee, 48 oz
$5.18$6.48- Cals
- 20
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (360ml)
On saleAisle: In GroceryAlso at 271 of 345 H-E-B storesOn sale here at $5.18. Regular price $6.48 at Morgan and Grimes H-E-B (4.9 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Mezcla Puff Crispy Bar Frosted Strawberry, 1.4 oz
$2.36$2.78- Cals
- 160
- Protein
- 10g
- Carbs
- 20g
- Fat
- 5g
- Fiber
- 4g
per 1 bar (40g)
On saleAisle: In Healthy Living on the Front Wall, B2Also at 236 of 345 H-E-B storesOn sale here at $2.36. Regular price $2.78 at Morgan and Grimes H-E-B (4.9 mi away).
Why it's gout-friendly
- added sugars: 5g per serving
3.Bearded Brothers Sweet Vanilla Plant-Based Protein Bar - 11g Protein, 1.90 oz
$2.53$2.98- Cals
- 230
- Protein
- 11g
- Carbs
- 24g
- Fat
- 11g
- Fiber
- 4g
per 1 bar (1.9 oz)
On saleProtein for the money · 43.5 g per $Aisle: In Healthy Living on the Front Wall, B2Also at 64 of 345 H-E-B storesOn sale here at $2.53. Regular price $2.98 at Morgan and Grimes H-E-B (4.9 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.think! 20g Protein Bars - Lemon Delight, 5 ct
$8.48$9.98- Cals
- 230
- Protein
- 20g
- Carbs
- 24g
- Fat
- 9g
- Fiber
- 0g
per 1 bar (60g)
On saleAisle: In Healthy Living on the Front Wall, B3Also at 224 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 4,015 gout-friendly foods at San Benito H-E-B
4,011 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.