4,873 Weight-loss friendly foods in stock at West Ave and Jackson Keller H-E-B (San Antonio, TX)
4,873 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 19,705 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 4,873

1.H-E-B Texas Heritage Smoked Turkey Sausage - Jalapeno, 12 oz
$4.86$7.49- Cals
- 70
- Protein
- 10g
- Carbs
- 0.6g
- Fat
- 3.5g
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: On the Left Edge of Meat MarketAlso at 293 of 345 H-E-B storesOn sale here at $4.86. Regular price $7.49 at I10 and Wurzbach H-E-B (2.4 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 70 kcal per serving
- protein: 10g per serving
- dietary fiber: 0g per serving

2.H-E-B Organics Chicken Sausage Links - Original, 5 ct
$4.54$6.99- Cals
- 80
- Protein
- 12g
- Carbs
- 2g
- Fat
- 2.5g
- Fiber
- 0g
per 1 link (68g)
On saleAisle: On the Left Edge of Meat MarketAlso at 196 of 345 H-E-B storesOn sale here at $4.54. Regular price $6.99 at I10 and Wurzbach H-E-B (2.4 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 80 kcal per serving
- protein: 12g per serving
- dietary fiber: 0g per serving

3.Unwell Sparkling Energy Drink - Passion Fruit Orange Guava, 12 oz
$1.85$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 19Also at 285 of 345 H-E-B storesOn sale here at $1.85. Regular price $2.48 at Alon Market H-E-B (2.7 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving

4.No Cow Dairy Free 21g Protein Bar - Chocolate Chip Cookie Dough, 2.12 oz
$2.45$2.89- Cals
- 200
- Protein
- 20g
- Carbs
- 27g
- Fat
- 6g
- Fiber
- 16g
per 1 bar (60g)
On saleAisle: Aisle 19Also at 226 of 345 H-E-B storesWhy it's weight-loss friendly
High protein for its calories (10 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 200 kcal per serving
- protein: 20g per serving
- serving mass: 60g per serving
- serving volume: 54.5 mL per serving
See all 4,873 weight-loss-friendly foods at West Ave and Jackson Keller H-E-B
4,869 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.