1,473 High in vitamin B12 foods in stock at Valley Hi H-E-B (San Antonio, TX)
1,473 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 21,556 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,473

1.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 0.6mcg
per 2 oz
On saleAisle: In Meat Market, B4Also at 93 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.99 at Nogalitos H-E-B (7.4 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

2.Chicken of the Sea Solid White Albacore Tuna in Water, 5 oz
$0.75$1.50- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 2.5mcg
per 1 can drained (113g)
On saleAisle: In GroceryAlso at 33 of 345 H-E-B storesOn sale here at $0.75. Regular price $1.50 at Potranco and 1604 H-E-B plus! (5.6 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

3.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 1.7mcg
per 4 oz (113g)
On saleAisle: In Meat Market on the Back Wall, B3Also at 171 of 345 H-E-B storesOn sale here at $19.22. Regular price $31.60 at Las Palmas H-E-B (5.6 mi away).
Why it's high in vitamin b12
Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.
- Vitamin B12: 1.7mcg per serving (estimated)

4.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 1.2mcg
per 6 shrimp (113g)
On saleAisle: In Seafood, A2Also at 241 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.2mcg per serving

5.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs
$11.24$17.99- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 2.1mcg
per 1 serving (4 oz, 113g)
On saleAisle: In Meat Market on the Back Wall, B3Also at 105 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.1 per serving).

6.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs
$9.76$14.94- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 2.5mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back Wall, B4Also at 71 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

7.Santa Catarina Tuna Chunks in Natural Olive Oil, 4.2 oz
$1.98$2.98- Cals
- 106
- Protein
- 16g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 2.5mcg
per 1 serving (60g)
On saleAisle: Aisle 5, B22Also at 44 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

8.H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs
$9.98$14.97- Cals
- 179
- Protein
- 30.6g
- Carbs
- 0g
- Fat
- 5.6g
- Vitamin B12
- 1.7mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back Wall, B4Also at 97 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 content is 1.7mcg per serving, exceeding the FDA 20% DV threshold of 0.48mcg per serving.
- Vitamin B12: 1.7mcg per 112g serving

9.H-E-B Petite Sirloin Steak Boneless, USDA Choice, Avg. 1.09 lbs
$9.80$14.70- Cals
- 233
- Protein
- 24.2g
- Carbs
- 0g
- Fat
- 15g
- Vitamin B12
- 2.4mcg
per 4 oz (113g)
On saleAisle: In MarketAlso at 45 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.4 per serving).

10.Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea
$3.50$4.97- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 1 slice (28g)
On saleAisle: In Meat Market on the Back Wall, A18Also at 238 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).
See all 1,473 foods high in vitamin B12 at Valley Hi H-E-B
1,463 more, with live stock, aisle and price when available.
More at Valley Hi H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.