1,480 Whole30 foods in stock at Thousand Oaks H-E-B (San Antonio, TX)
1,480 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 22,043 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,480

1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's whole30
Approved Whole30 food: single ingredient, no added sugar, no grains, no dairy.
- Fresh fruit
- no added sugars
- no additives

2.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
per 1 medium apple (182g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's whole30
Apples are a single-ingredient whole food with no added sugar, grains, dairy, or legumes, fitting Whole30 guidelines.
- Ingredients: Apples

3.Fresh Red Bell Pepper
$0.74$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
per 1 medium (119g)
On saleAisle: In Produce on the Back WallAlso at 327 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugars, grains, dairy, or additives.
- Ingredient: red bell pepper

4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 301 of 345 H-E-B storesWhy it's whole30
Product is a single-ingredient fruit with no added sugar and compliant with Whole30 guidelines.
- Includes 0g Added Sugars
- Ingredients: Cara Cara orange

5.H-E-B Premium Chunk Chicken Breast in Water - Texas-Size Pack, 6 ct
$17.48- Cals
- 60
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
per 2 oz drained (56g)
Aisle: Aisle 6Also at 340 of 345 H-E-B storesWhy it's whole30
Product contains only chicken breast, water, and salt. No added sugar, grains, dairy, legumes, soy, or additives, all of which are Whole30 non-compliant.
- Chicken Breast, Water, Salt

6.Hill Country Fare Sardines in Water, 4.25 oz
$1.18- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
per 1 can (4.25 oz)
Protein for the money · 15.3 g per $Aisle: Aisle 6Also at 284 of 345 H-E-B storesWhy it's whole30
Single ingredient (sardines) plus water; no added sugar, grains, dairy, or legumes.
- Sardines, Water

7.Tyson All Natural Premium Cornish Hen - Twin Pack, 44 oz
$11.34- Cals
- 200
- Protein
- 19g
- Carbs
- 0g
- Fat
- 14g
per 4 oz (112g)
Protein for the money · 18.6 g per $Aisle: Front Edge of Meat MarketAlso at 330 of 345 H-E-B storesWhy it's whole30
Single ingredient (Cornish hen) with no added sugars, grains, legumes, dairy, or additives, compliant with Whole30.
- Premium Cornish hens without giblets

8.H-E-B 100% Pure Ground Beef Sirloin, 90% Lean, 1 lb
$7.38- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 334 of 345 H-E-B storesWhy it's whole30
Pure ground beef with no added sugar, no grains, no legumes, no dairy, no sulfites, no carrageenan, and no other additives, making it Whole30 compliant.
- Ingredients: Beef Sirloin
- Calories from Fat 100
- No additives or preservatives

9.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 2 lb
$15.99- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 5g
per 4 oz raw (112g)
Aisle: In Meat Market on the Back WallAlso at 315 of 345 H-E-B storesWhy it's whole30
The product is single-ingredient beef with no additives or preservatives, compliant with Whole30.
- No additives or preservatives
- Ingredients: Beef

10.Hill Country Fare Ground Beef, 93% Lean, 1 lb
$7.39- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 338 of 345 H-E-B storesWhy it's whole30
No added sugar, grains, dairy, legumes, or additives; pure meat is Whole30 compliant.
- Total Sugars: 0g
- Ingredients: Beef
See all 1,480 Whole30-compatible foods at Thousand Oaks H-E-B
1,470 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.