1,709 Blood-pressure friendly foods in stock at Thousand Oaks H-E-B (San Antonio, TX)
1,709 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 22,043 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,709
1.Bearded Brothers Blueberry Vanilla Food Bar, 1.52 oz
$1.82$2.48- Cals
- 180
- Protein
- 5g
- Carbs
- 22g
- Fat
- 8g
- Sodium
- 5mg
- Potassium
- 200mg
per 1 Bar (43g)
On saleAisle: On the Right Edge of Healthy LivingAlso at 77 of 345 H-E-B storesOn sale here at $1.82. Regular price $2.48 at Perrin Beitel and Thousand Oaks H-E-B (2.7 mi away).
Why it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 200mg per serving
- magnesium: unknown
2.Thunderbird Hazelnut Coffee Maca Real Food Bar, 1.7 oz
$2.11$2.48- Cals
- 220
- Protein
- 4g
- Carbs
- 20g
- Fat
- 15g
- Sodium
- 120mg
- Potassium
- 275mg
per 1 bar (48g)
On saleAisle: On the Right Edge of Healthy LivingAlso at 138 of 345 H-E-B storesOn sale here at $2.11. Regular price $2.48 at Brook Hollow H-E-B (2.3 mi away).
Why it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: 275mg per serving
- magnesium: unknown
3.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 1.7mg
- Potassium
- 167mg
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 1.7mg per serving
- potassium: 167mg per serving
- magnesium: unknown
4.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 190mg
per 1 medium apple (182g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 190mg per serving
- magnesium: unknown
5.H-E-B Natural Boneless Chicken Breasts, Avg. 2.85 lbs
$14.22- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Sodium
- 75mg
- Potassium
- 410mg
per 4 oz (112g)
Protein for the money · 19.4 g per $Aisle: In Meat Market on the Right WallAlso at 337 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 75mg per serving
- potassium: 410mg per serving
- magnesium: unknown
6.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz
$5.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Sodium
- 25mg
- Potassium
- 282mg
per 3 oz (85g)
Aisle: Aisle 6Also at 245 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 25mg per serving
- potassium: 282mg per serving
- magnesium: 25mg per serving
7.Hill Country Fare Boneless Skinless Chicken Breasts, Avg. 3.15 lbs
$10.99- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
- Sodium
- 130mg
- Potassium
- 340mg
per 4 oz (112 g)
Protein for the money · 30 g per $Aisle: In Meat Market on the Right WallAlso at 343 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 130mg per serving
- potassium: 340mg per serving
- magnesium: 25mg per serving
8.H-E-B Organics Fresh Ground Turkey, 16 oz
$7.99- Cals
- 160
- Protein
- 23g
- Carbs
- 0g
- Fat
- 7g
- Sodium
- 65mg
- Potassium
- 290mg
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 222 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 65mg per serving
- potassium: 290mg per serving
- magnesium: 25mg per serving
9.Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs
$10.45- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 130mg
- Potassium
- 340mg
per 4 oz (112g)
Protein for the money · 46.9 g per $Aisle: In Meat Market on the Right WallAlso at 337 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 130mg per serving
- potassium: 340mg per serving
- magnesium: 25mg per serving
10.H-E-B Natural Boneless Skinless Chicken Thighs , Avg. 2.84 lbs
$11.90- Cals
- 130
- Protein
- 22g
- Carbs
- 0g
- Fat
- 4.5g
- Sodium
- 105mg
- Potassium
- 410mg
per 1 serving (112 g)
Protein for the money · 21.3 g per $Aisle: In Meat Market on the Right WallAlso at 319 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: 410mg per serving
- magnesium: 25mg per serving
See all 1,709 blood-pressure-friendly foods at Thousand Oaks H-E-B
1,699 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.