2,682 Immune-supportive foods in stock at The Market at Stone Oak (San Antonio, TX)
2,682 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 25,433 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,682
1.Ben's Original Jasmine Rice Cup, 2.2 oz
$1.13$1.73- Cals
- 230
- Protein
- 4g
- Carbs
- 50g
- Fat
- 1.5g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 0.4mg
- Selenium
- 6mcg
per 1 cup
On saleAisle: Aisle 7, A1Also at 190 of 345 H-E-B storesOn sale here at $1.13. Regular price $1.73 at Thousand Oaks H-E-B (7 mi away).
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.4mg per serving
2.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Vitamin C
- 30mg
per 1/3 bag (40g)
On saleAisle: In Produce, A8Also at 199 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 30mg per serving
- vitamin D: unknown
- zinc: unknown
3.Fresh Red Bell Pepper
$0.74$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Vitamin C
- 152mg
- Vitamin D
- 0mcg
- Zinc
- 0.3mg
- Selenium
- 0.1mcg
per 1 medium (119g)
On saleAisle: In Produce, A2Also at 327 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 152mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.3mg per serving
4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Vitamin C
- 90mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 301 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 90mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
5.H-E-B Organics Fresh Ground Turkey, 16 oz
$7.99- Cals
- 160
- Protein
- 23g
- Carbs
- 0g
- Fat
- 7g
- Zinc
- 2.5mg
- Selenium
- 22mcg
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B2Also at 222 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 2.5mg per serving
6.Hill Country Fare Ground Beef, 96% Lean, 1 lb
$7.89- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 4.5mg
- Selenium
- 22mcg
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B2Also at 334 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 4.5mg per serving
7.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 5mcg
- Zinc
- 0.5mg
- Selenium
- 70mcg
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B6Also at 336 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 5mcg per serving
- zinc: 0.5mg per serving
8.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz
$12.47- Cals
- 120
- Protein
- 28g
- Carbs
- 1g
- Fat
- 0g
- Vitamin C
- 2mg
- Vitamin D
- 0mcg
- Zinc
- 0.5mg
- Selenium
- 35mcg
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B6Also at 307 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 2mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.5mg per serving
9.H-E-B Natural Boneless Skinless Chicken Thighs, Avg. 2.0 lbs
$8.98- Cals
- 130
- Protein
- 22g
- Carbs
- 0g
- Fat
- 4.5g
- Zinc
- 1mg
- Selenium
- 14mcg
per 1 serving (112 g)
Protein for the money · 19.8 g per $Aisle: In Meat Market on the Back Wall, A35Also at 319 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 1mg per serving
10.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz
$1.18- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin D
- 2mcg
- Zinc
- 0.5mg
- Selenium
- 50mcg
per 1 can drained (113g)
Protein for the money · 19.5 g per $Aisle: Aisle 8, B2Also at 342 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 2mcg per serving
- zinc: 0.5mg per serving
See all 2,682 immune-supportive foods at The Market at Stone Oak
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.