129 High in vitamin D foods in stock at South Flores Market H-E-B (San Antonio, TX)
129 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 8,540 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 129
1.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.97- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 4Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving
2.Fairlife Lactose Free 2% Reduced Fat Ultra-Filtered Milk, 52 oz
$4.78$5.32- Cals
- 120
- Protein
- 13g
- Carbs
- 6g
- Fat
- 4.5g
- Vitamin D
- 5mcg
per 1 cup (240ml)
On saleProtein for the money · 16.3 g per $Aisle: In Dairy on the Back WallAlso at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, exceeding the 20% DV threshold of 4mcg.
- Vitamin D 25%
3.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
$8.87$9.27- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 4mcg
per 4 oz (113g)
On saleProtein for the money · 20.7 g per $Aisle: Aisle 7Also at 310 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving, meeting 20% DV threshold.
- vitamin D: 4mcg per serving
4.Fresh Sliced Baby Bella Mushrooms, 8 oz
$2.35- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 10mcg
per 3 oz (84g)
Aisle: In Produce on the Back WallAlso at 279 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (10 per serving).
5.Arka Smoked Atlantic Salmon Loin, 6 oz
$7.97- Cals
- 199
- Protein
- 31g
- Carbs
- 0g
- Fat
- 6.8g
- Vitamin D
- 29.2mcg
per 6 oz (170g)
Aisle: On the Left Edge of Meat MarketAlso at 177 of 345 H-E-B storesWhy it's high in vitamin d
The serving provides 29.2 mcg of vitamin D, well above the 4 mcg threshold for 'high in'.
- Vitamin D: 86% of the Daily Value per 100g, equivalent to 29.2 mcg per serving
6.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz
$4.46- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 3 oz (85g)
Protein for the money · 22.4 g per $Aisle: Aisle 3Also at 275 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 17mcg per serving, exceeding the FDA 'high in' threshold of 4mcg (20% DV).
- Vitamin D 17mcg per serving
7.H-E-B Sushiya Tuna & Salmon Nigiri Sushi, 6 pc
$9.99- Cals
- 260
- Protein
- 17g
- Carbs
- 34g
- Fat
- 5g
- Vitamin D
- 4mcg
per 6 pieces (187g)
Aisle: In SushiAlso at 253 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving
8.Fresh Natural Tilapia Fillet , Avg. 0.81 lb
$6.46- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 1 fillet (113g)
Aisle: In Seafood with the Fresh Tray PacksAlso at 93 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (17 per serving).
9.Oikos Pro 23g Protein Yogurt Drink - Strawberry Banana, 7 oz
$2.37- Cals
- 120
- Protein
- 23g
- Carbs
- 5g
- Fat
- 2g
- Vitamin D
- 4mcg
per 1 bottle (207mL)
Aisle: Aisle 7Also at 337 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving (20% DV).
- Excellent source of Vitamin D (20% DV)
10.H-E-B Fish Market Fresh Atlantic Salmon Portions, 4 ct, 20 oz
$21.00- Cals
- 290
- Protein
- 29g
- Carbs
- 0g
- Fat
- 19g
- Vitamin D
- 15.6mcg
per 1 portion (142g)
Aisle: In SeafoodAlso at 46 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is about 11mcg per 100g, or roughly 15.6mcg per 142g portion — far above the 4mcg (20% DV) threshold.
- Vitamin D 0.000011 g per 100 g
See all 129 foods high in vitamin D at South Flores Market H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.