504 High in vitamin B12 foods in stock at South Flores Market H-E-B (San Antonio, TX)
504 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 8,508 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 504
1.H-E-B Deli Original Goat Cheese Log, 4 oz
$2.97$3.98- Cals
- 70
- Protein
- 5g
- Carbs
- 0.5g
- Fat
- 6g
- Vitamin B12
- 0.5mcg
per 1 oz (28g)
On saleAisle: In DeliAlso at 305 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).
2.Galli Parmigiano Reggiano Wedge, 5.3 oz
$7.46$8.98- Cals
- 120
- Protein
- 10g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 1.2mcg
per 1-inch cube (30g)
On saleAisle: In DeliAlso at 151 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.2 per serving).
3.StarKist Tuna Creations Chunk Herb & Garlic Tuna Pouch, 2.6 oz
$1.08$1.28- Cals
- 110
- Protein
- 15g
- Carbs
- 2g
- Fat
- 4g
- Vitamin B12
- 2.9mcg
per 1 pouch (2.6 oz (74g))
On saleAisle: Aisle 3Also at 344 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.88 per serving).
4.StarKist Tuna Creations Sweet & Spicy Tuna Pouch, 2.6 oz
$1.08$1.28- Cals
- 90
- Protein
- 16g
- Carbs
- 4g
- Fat
- 0.5g
- Vitamin B12
- 2.2mcg
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 338 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 2.16mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 2.16mcg per serving
5.StarKist Tuna Creations Bold Hot Buffalo Style Tuna Pouch, 2.6 oz
$1.08$1.28- Cals
- 70
- Protein
- 15g
- Carbs
- 1g
- Fat
- 1g
- Vitamin B12
- 2mcg
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 340 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2 per serving).
6.StarKist Tuna Creations Hickory Smoked Tuna Pouch, 2.6 oz
$1.08$1.28- Cals
- 110
- Protein
- 17g
- Carbs
- 0g
- Fat
- 4.5g
- Vitamin B12
- 2.4mcg
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 342 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 is 2.4mcg per serving, 100% DV.
- Vitamin B12 100% DV (2.4mcg)
7.StarKist Tuna Creations Deli Style Tuna Salad, 3 oz
$1.08$1.28- Cals
- 80
- Protein
- 13g
- Carbs
- 3g
- Fat
- 1.5g
- Vitamin B12
- 2.4mcg
per 1 pouch (85g)
On saleAisle: Aisle 3Also at 343 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 is 2.4mcg per serving, which is 100% of the Daily Value (≥20% DV).
- Vitamin B12 100% DV
8.StarKist Tuna Creations Ranch Tuna Pouch, 2.6 oz
$1.08$1.28- Cals
- 70
- Protein
- 15g
- Carbs
- 1g
- Fat
- 1g
- Vitamin B12
- 2.2mcg
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 2.16mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 2.16mcg per serving
9.StarKist Chunk Light Tuna in Water Pouch, 2.6 oz
$1.08$1.28- Cals
- 70
- Protein
- 17g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 2.2mcg
per 1 pouch (2.6 oz./74g)
On saleAisle: Aisle 3Also at 342 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 90% DV per serving, exceeding 20% threshold.
- Vitamin B12 90%
10.StarKist Chunk Light Tuna In Sunflower Oil Pouch, 2.6 oz
$1.08$1.28- Cals
- 140
- Protein
- 17g
- Carbs
- 0g
- Fat
- 8g
- Vitamin B12
- 3.1mcg
per 1 pouch (2.6 oz./74g)
On saleAisle: Aisle 3Also at 299 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (3.12 per serving).
See all 504 foods high in vitamin B12 at South Flores Market H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.