662 Heart-healthy foods in stock at South Flores Market H-E-B (San Antonio, TX)
662 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 8,508 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 662

1.Bob's Red Mill 16g Protein Pancake & Waffle Mix, 14 oz
$5.61$7.48- Cals
- 170
- Protein
- 16g
- Carbs
- 21g
- Fat
- 2.5g
- Sat fat
- 1g
- Sodium
- 350mg
- Fiber
- 4g
per 1/3 cup (45g)
On saleAisle: Aisle 4Also at 138 of 345 H-E-B storesOn sale here at $5.61. Regular price $7.48 at Lincoln Heights Market H-E-B (5.6 mi away).
Why it's heart-healthy
- saturated fat: 1g per serving
- sodium: 350mg per serving
- dietary fiber: 4g per serving

2.Fresh Small Lemon
$0.33$0.50- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Sat fat
- 0g
- Sodium
- 1mg
- Fiber
- 1.6g
per 1 lemon (58g)
On saleAisle: In Produce on the Floor DisplayAlso at 337 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 1mg per serving
- dietary fiber: 1.6g per serving

3.H-E-B Natural 7g Protein Creamy Peanut Butter, 16 oz
$1.47$2.02- Cals
- 190
- Protein
- 7g
- Carbs
- 7g
- Fat
- 15g
- Sat fat
- 3g
- Sodium
- 75mg
- Fiber
- 2g
per 2 Tbsp (32g)
On saleAisle: Aisle 2Also at 278 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 3g per serving
- sodium: 75mg per serving
- dietary fiber: 2g per serving

4.H-E-B Natural 7g Protein Crunchy Peanut Butter, 16 oz
$1.47$2.02- Cals
- 190
- Protein
- 7g
- Carbs
- 7g
- Fat
- 15g
- Sat fat
- 3g
- Sodium
- 75mg
- Fiber
- 2g
per 2 tbsp (32g)
On saleAisle: Aisle 2Also at 274 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 3g per serving
- sodium: 75mg per serving
- dietary fiber: 2g per serving

5.Lily's Tart 'n Tasty Fruit Sour Gummy Worms, 1.8 oz
$2.22$2.97- Cals
- 70
- Protein
- 0g
- Carbs
- 42g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 85mg
- Fiber
- 25g
per 1 package (51g)
On saleAisle: On the Right Edge of CheckoutAlso at 134 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 85mg per serving
- dietary fiber: 25g per serving

6.Lily's Sweet Fruity Friends Gummy Bears, 1.8 oz
$2.22$2.97- Cals
- 90
- Protein
- 0g
- Carbs
- 41g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 95mg
- Fiber
- 28g
per 1 package (51g)
On saleAisle: Aisle 4Also at 134 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 95mg per serving
- dietary fiber: 28g per serving

7.Fresh Jumbo Blueberries, 9.8 oz
$3.97$5.12- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 1mg
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce on the Floor DisplayAlso at 271 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 1mg per serving
- dietary fiber: 3.5g per serving

8.Fresh Lime
$0.20$0.25- Cals
- 20
- Protein
- 0.5g
- Carbs
- 7g
- Fat
- 0.2g
- Sat fat
- 0g
- Sodium
- 2mg
- Fiber
- 1.9g
per 1 medium lime (67g)
On saleAisle: In Produce on the Floor DisplayAlso at 338 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.01g per serving
- sodium: 2mg per serving
- dietary fiber: 1.9g per serving

9.Goya Black Beans, 15.5 oz
$1.28$1.58- Cals
- 130
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 410mg
- Fiber
- 6g
per 1/2 cup (122g)
On saleAisle: Aisle 2Also at 338 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 410mg per serving
- dietary fiber: 6g per serving

10.H-E-B Yellow Peach, Avg. 0.53 lb
$1.31$1.58- Cals
- 88
- Protein
- 2.1g
- Carbs
- 21g
- Fat
- 0.6g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 2.1g
per 1 peach (225g edible portion)
On saleAisle: In Produce on the Floor DisplayAlso at 317 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 2.1g per serving
See all 662 heart-healthy foods at South Flores Market H-E-B
652 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.