696 Heart-healthy foods in stock at South Flores Market H-E-B (San Antonio, TX)

696 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 8,540 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 696

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.25
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    1.7mg
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In Produce on the Floor DisplayAlso at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1.7mg per serving
    • dietary fiber: 5g per serving
  2. Fresh Small Lemon

    2.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Sat fat
    0g
    Sodium
    1mg
    Fiber
    1.6g

    per 1 lemon (58g)

    On saleAisle: In Produce on the Floor DisplayAlso at 342 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1mg per serving
    • dietary fiber: 1.6g per serving
  3. Fresh Blood Orange, Avg. 0.465 lb

    3.Fresh Blood Orange, Avg. 0.465 lb

    $0.92$1.38
    Cals
    96
    Protein
    1.4g
    Carbs
    21g
    Fat
    0.7g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    4g

    per 1 blood orange (211g)

    On saleAisle: In Produce on the Floor DisplayAlso at 251 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  4. H-E-B Natural 7g Protein Creamy Peanut Butter, 16 oz

    4.H-E-B Natural 7g Protein Creamy Peanut Butter, 16 oz

    $1.47$2.02
    Cals
    190
    Protein
    7g
    Carbs
    7g
    Fat
    15g
    Sat fat
    3g
    Sodium
    75mg
    Fiber
    2g

    per 2 Tbsp (32g)

    On saleProtein for the money · 66.7 g per $Aisle: Aisle 2Also at 282 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 3g per serving
    • sodium: 75mg per serving
    • dietary fiber: 2g per serving
  5. Hill Country Fare Real Egg - Original , 32 oz

    5.Hill Country Fare Real Egg - Original , 32 oz

    $4.87
    Cals
    25
    Protein
    5g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g
    Sodium
    85mg
    Fiber
    0g

    per 3 tbsp (46g)

    Protein for the money · 20.2 g per $Aisle: Aisle 7Also at 329 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 85mg per serving
    • dietary fiber: 0g per serving
  6. H-E-B Premium Chunk Chicken Breast in Water, 5 oz

    6.H-E-B Premium Chunk Chicken Breast in Water, 5 oz

    $1.98
    Cals
    60
    Protein
    14g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    230mg
    Fiber
    0g

    per 2 oz drained (56g)

    Aisle: Aisle 3Also at 345 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 230mg per serving
    • dietary fiber: 0g per serving
  7. Refrigerated Lump Crab Meat, 8 oz

    7.Refrigerated Lump Crab Meat, 8 oz

    $22.97
    Cals
    70
    Protein
    15g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    340mg
    Fiber
    0g

    per 3 oz (85g)

    Aisle: On the Left Edge of Meat MarketAlso at 38 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 340mg per serving
    • dietary fiber: 0g per serving
  8. H-E-B Organics Beef Bone Broth, 32 oz

    8.H-E-B Organics Beef Bone Broth, 32 oz

    $4.98
    Cals
    40
    Protein
    9g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    360mg
    Fiber
    0g

    per 1 cup (240ml)

    Aisle: Aisle 3Also at 322 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 360mg per serving
    • dietary fiber: 0g per serving
  9. Fresh Natural Tilapia Fillet , Avg. 0.81 lb

    9.Fresh Natural Tilapia Fillet , Avg. 0.81 lb

    $6.46
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0.4g
    Sodium
    59mg
    Fiber
    0g

    per 1 fillet (113g)

    Aisle: In Seafood with the Fresh Tray PacksAlso at 93 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.4g per serving
    • sodium: 59mg per serving
    • dietary fiber: 0g per serving
  10. H-E-B No Salt Added Black Beans, 15 oz

    10.H-E-B No Salt Added Black Beans, 15 oz

    $0.92
    Cals
    110
    Protein
    7g
    Carbs
    21g
    Fat
    0g
    Sat fat
    0g
    Sodium
    5mg
    Fiber
    9g

    per 1/2 cup (130g)

    Protein for the money · 25.1 g per $Aisle: Aisle 3Also at 345 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 5mg per serving
    • dietary fiber: 9g per serving

See all 696 heart-healthy foods at South Flores Market H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.