696 Heart-healthy foods in stock at South Flores Market H-E-B (San Antonio, TX)
696 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 8,540 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 696

1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 1.7mg
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce on the Floor DisplayAlso at 339 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 1.7mg per serving
- dietary fiber: 5g per serving

2.Fresh Small Lemon
$0.33$0.50- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Sat fat
- 0g
- Sodium
- 1mg
- Fiber
- 1.6g
per 1 lemon (58g)
On saleAisle: In Produce on the Floor DisplayAlso at 342 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 1mg per serving
- dietary fiber: 1.6g per serving

3.Fresh Blood Orange, Avg. 0.465 lb
$0.92$1.38- Cals
- 96
- Protein
- 1.4g
- Carbs
- 21g
- Fat
- 0.7g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 4g
per 1 blood orange (211g)
On saleAisle: In Produce on the Floor DisplayAlso at 251 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 4g per serving

4.H-E-B Natural 7g Protein Creamy Peanut Butter, 16 oz
$1.47$2.02- Cals
- 190
- Protein
- 7g
- Carbs
- 7g
- Fat
- 15g
- Sat fat
- 3g
- Sodium
- 75mg
- Fiber
- 2g
per 2 Tbsp (32g)
On saleProtein for the money · 66.7 g per $Aisle: Aisle 2Also at 282 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 3g per serving
- sodium: 75mg per serving
- dietary fiber: 2g per serving

5.Hill Country Fare Real Egg - Original , 32 oz
$4.87- Cals
- 25
- Protein
- 5g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 85mg
- Fiber
- 0g
per 3 tbsp (46g)
Protein for the money · 20.2 g per $Aisle: Aisle 7Also at 329 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 85mg per serving
- dietary fiber: 0g per serving

6.H-E-B Premium Chunk Chicken Breast in Water, 5 oz
$1.98- Cals
- 60
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 230mg
- Fiber
- 0g
per 2 oz drained (56g)
Aisle: Aisle 3Also at 345 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 230mg per serving
- dietary fiber: 0g per serving

7.Refrigerated Lump Crab Meat, 8 oz
$22.97- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 340mg
- Fiber
- 0g
per 3 oz (85g)
Aisle: On the Left Edge of Meat MarketAlso at 38 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 340mg per serving
- dietary fiber: 0g per serving

8.H-E-B Organics Beef Bone Broth, 32 oz
$4.98- Cals
- 40
- Protein
- 9g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 360mg
- Fiber
- 0g
per 1 cup (240ml)
Aisle: Aisle 3Also at 322 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 360mg per serving
- dietary fiber: 0g per serving

9.Fresh Natural Tilapia Fillet , Avg. 0.81 lb
$6.46- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.4g
- Sodium
- 59mg
- Fiber
- 0g
per 1 fillet (113g)
Aisle: In Seafood with the Fresh Tray PacksAlso at 93 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.4g per serving
- sodium: 59mg per serving
- dietary fiber: 0g per serving

10.H-E-B No Salt Added Black Beans, 15 oz
$0.92- Cals
- 110
- Protein
- 7g
- Carbs
- 21g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 9g
per 1/2 cup (130g)
Protein for the money · 25.1 g per $Aisle: Aisle 3Also at 345 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 9g per serving
See all 696 heart-healthy foods at South Flores Market H-E-B
686 more, with live stock, aisle and price when available.
More at South Flores Market H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.