660 Mediterranean foods in stock at Perrin Beitel and Thousand Oaks H-E-B (San Antonio, TX)
660 Mediterranean-pattern foods were in stock at this H-E-B on Sep 15, 2026, out of 17,405 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 660
1.Reese Anchovy Paste, 1.6 oz
$1.23$2.48- Cals
- 30
- Protein
- 2g
- Carbs
- 0g
- Fat
- 2.5g
per 1 Tbsp (14g)
On saleAisle: Aisle 3Also at 309 of 345 H-E-B storesOn sale here at $1.23. Regular price $2.48 at Nacogdoches and O'Connor H-E-B (1.9 mi away).
Why it's mediterranean
Contains fish and olive oil, core components of the Mediterranean diet.
- Ingredients: Wild Caught Anchovies, Olive Oil, Salt.
2.Bumble Bee Whole Oysters, 8 oz
$1.63$3.28- Cals
- 110
- Protein
- 14g
- Carbs
- 3g
- Fat
- 5g
per 1/3 cup (85g)
On saleAisle: Aisle 3Also at 286 of 345 H-E-B storesOn sale here at $1.63. Regular price $3.28 at Nacogdoches and O'Connor H-E-B (1.9 mi away).
3.De Cecco Spaghetti No. 12, 16 oz
$1.43$2.87- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 2 oz (56g)
On saleAisle: Aisle 2Also at 120 of 345 H-E-B storesOn sale here at $1.43. Regular price $2.87 at Bulverde and 1604 H-E-B (3.2 mi away).
4.Barilla Whole Grain Spaghetti Pasta, 16 oz
$0.92$1.84- Cals
- 180
- Protein
- 8g
- Carbs
- 39g
- Fat
- 1.5g
per 2 oz (56g)
On saleAisle: Aisle 2Also at 158 of 345 H-E-B stores
5.H-E-B Organics Old Fashioned Oats, 18 oz
$2.45$3.28- Cals
- 160
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
per 1/2 cup (40g)
On saleAisle: Aisle 7Also at 313 of 345 H-E-B stores
6.H-E-B Organics Quick Oats, 18 oz
$2.45$3.28- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
per 1/2 cup (40g)
On saleAisle: Aisle 7Also at 301 of 345 H-E-B stores
7.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce on the Floor Display, A13Also at 304 of 345 H-E-B stores
8.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In Produce on the Floor DisplayAlso at 297 of 345 H-E-B stores
9.Barilla Whole Grain Thin Spaghetti Pasta, 16 oz
$0.92$1.84- Cals
- 180
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
per 2 oz (56g)
On saleAisle: Aisle 2Also at 15 of 345 H-E-B stores
10.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 148 of 345 H-E-B storesWhy it's mediterranean
Fruit is a core component of the Mediterranean diet.
- Product is a whole fruit high in fiber and vitamin C
See all 660 Mediterranean-pattern foods at Perrin Beitel and Thousand Oaks H-E-B
650 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.