221 High in zinc foods in stock at Perrin Beitel and Thousand Oaks H-E-B (San Antonio, TX)
221 foods high in zinc were in stock at this H-E-B on Sep 15, 2026, out of 17,405 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 221
1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4mg
per 4 oz (113g)
On saleAisle: In MarketAlso at 171 of 345 H-E-B storesWhy it's high in zinc
Estimated zinc per serving is 4mg, exceeding the 2.2mg FDA threshold for 'high in'.
- Zinc: 4mg per serving (estimated)
2.H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs
$9.98$14.97- Cals
- 179
- Protein
- 30.6g
- Carbs
- 0g
- Fat
- 5.6g
- Zinc
- 5.4mg
per 4 oz (112g)
On saleAisle: In MarketAlso at 97 of 345 H-E-B storesWhy it's high in zinc
Zinc content is 5.4mg per serving, exceeding the FDA 20% DV threshold of 2.2mg per serving.
- Zinc: 5.4mg per 112g serving
3.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs
$11.75$16.16- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 22g
- Zinc
- 5.3mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 83 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5.3 per serving).
4.Frozen Cleaned Blue Crabs, 32 oz
$11.94$14.97- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3.00 oz picked meat
On saleAisle: In Seafood on the Back WallAlso at 235 of 345 H-E-B storesWhy it's high in zinc
Zinc = 3.15mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.15mg per serving
5.Galli Parmigiano Reggiano Wedge, 5.3 oz
$7.46$8.98- Cals
- 120
- Protein
- 10g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 2.5mg
per 1-inch cube (30g)
On saleAisle: In Deli on the Right WallAlso at 151 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
6.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$10.99$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleAisle: Front Edge of Meat Market, A7Also at 333 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
7.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 90
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 7.7mg
per 12.00 Ounce
On saleAisle: Aisle 8Also at 285 of 345 H-E-B storesWhy it's high in zinc
Zinc is 7.7mg per serving, 70% DV.
- Zinc 7.7mg
8.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 7.7mg
per 1 bottle
On saleAisle: Aisle 8Also at 187 of 345 H-E-B storesWhy it's high in zinc
Zinc is 7.7mg per serving, which is 70% of the Daily Value (11mg), exceeding the 20% DV threshold.
- Zinc 7.7mg
9.BODYARMOR Blueberry Raspberry Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 80
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 5.8mg
per 1 bottle (12 fl oz, 355 mL)
On saleAisle: Aisle 8Also at 132 of 345 H-E-B storesWhy it's high in zinc
Zinc 5.8mg per serving exceeds 20% DV (2.2mg).
- Zinc 5.8mg
10.BODYARMOR Tropical Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 90
- Protein
- 0g
- Carbs
- 21g
- Fat
- 0g
- Zinc
- 7.7mg
per 1 bottle (355 mL)
On saleAisle: Aisle 8Also at 158 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (7.7 per serving).
See all 221 foods high in zinc at Perrin Beitel and Thousand Oaks H-E-B
211 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.