1,031 High in vitamin B12 foods in stock at Perrin Beitel and Thousand Oaks H-E-B (San Antonio, TX)

1,031 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 17,405 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,031

  1. MW Polar Brisling Sardines, 4.23 oz

    1.MW Polar Brisling Sardines, 4.23 oz

    $1.17$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Vitamin B12
    8mcg

    per 1 can (drained)

    On saleAisle: Aisle 3Also at 299 of 345 H-E-B stores

    On sale here at $1.17. Regular price $3.28 at Nacogdoches and O'Connor H-E-B (1.9 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (8 per serving).

  2. H-E-B Pole & Line Solid White Albacore Tuna in Water, 5 oz

    2.H-E-B Pole & Line Solid White Albacore Tuna in Water, 5 oz

    $0.98$1.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1g
    Vitamin B12
    2.5mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 265 of 345 H-E-B stores

    On sale here at $0.98. Regular price $1.98 at Nacogdoches and O'Connor H-E-B (1.9 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  3. Reese Smoked Baby Clams, 3.66 oz

    3.Reese Smoked Baby Clams, 3.66 oz

    $1.79$3.58
    Cals
    180
    Protein
    13g
    Carbs
    1g
    Fat
    14g
    Vitamin B12
    3mcg

    per 1 can (85g drained)

    On saleAisle: Aisle 3Also at 234 of 345 H-E-B stores

    On sale here at $1.79. Regular price $3.58 at Nacogdoches and O'Connor H-E-B (1.9 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3 per serving).

  4. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    4.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  5. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    5.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  6. StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    6.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    $0.54$1.28
    Cals
    90
    Protein
    14g
    Carbs
    5g
    Fat
    1g
    Vitamin B12
    2.2mcg

    per 1 pouch (74g)

    On saleAisle: Aisle 3Also at 36 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.16 per serving).

  7. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    7.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    1.7mcg

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 171 of 345 H-E-B stores

    Why it's high in vitamin b12

    Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.

    • Vitamin B12: 1.7mcg per serving (estimated)
  8. H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    8.H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    $9.98$14.97
    Cals
    179
    Protein
    30.6g
    Carbs
    0g
    Fat
    5.6g
    Vitamin B12
    1.7mcg

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 97 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 content is 1.7mcg per serving, exceeding the FDA 20% DV threshold of 0.48mcg per serving.

    • Vitamin B12: 1.7mcg per 112g serving
  9. H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    9.H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    $9.97$13.97
    Cals
    410
    Protein
    16g
    Carbs
    27g
    Fat
    26g
    Vitamin B12
    1.5mcg

    per 1 cup (227g)

    On saleAisle: In Seafood on the Back WallAlso at 302 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  10. H-E-B Frozen Steamable Shrimp Alfredo, 24 oz

    10.H-E-B Frozen Steamable Shrimp Alfredo, 24 oz

    $9.97$13.97
    Cals
    260
    Protein
    17g
    Carbs
    22g
    Fat
    11g
    Vitamin B12
    1mcg

    per 1 cup (170g)

    On saleAisle: In Seafood on the Back WallAlso at 218 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1 per serving).

See all 1,031 foods high in vitamin B12 at Perrin Beitel and Thousand Oaks H-E-B

1,021 more, with live stock, aisle and price when available.

Download on theApp StoreGet it onGoogle Play

More at Perrin Beitel and Thousand Oaks H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,031 in the app