1,314 Heart-healthy foods in stock at Perrin Beitel and Thousand Oaks H-E-B (San Antonio, TX)
1,314 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 17,559 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,314
1.RXBAR Minis Variety Pack Protein Bars, 8 ct
$8.48$9.98- Cals
- 100
- Protein
- 6g
- Carbs
- 12g
- Fat
- 4g
- Sat fat
- 1g
- Sodium
- 70mg
- Fiber
- 2g
per 1 bar (26g)
On saleAisle: Aisle 1Also at 221 of 345 H-E-B storesOn sale here at $8.48. Regular price $9.98 at Thousand Oaks H-E-B (2.7 mi away).
Why it's heart-healthy
- saturated fat: 1g per serving
- sodium: 70mg per serving
- dietary fiber: 2g per serving
2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 1.7mg
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 1.7mg per serving
- dietary fiber: 5g per serving
3.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 4g per serving
4.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 4g
per 1/3 bag (40g)
On saleAisle: In Produce on the Right WallAlso at 199 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 4g per serving
5.H-E-B Chunk White Albacore Tuna in Water, 4 pk
$6.58- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1.3g
- Sat fat
- 0g
- Sodium
- 279mg
- Fiber
- 0g
per 1 can drained (113g)
Protein for the money · 17 g per $Aisle: Aisle 3Also at 311 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 279mg per serving
- dietary fiber: 0g per serving
6.Hill Country Fare Real Egg - Original , 32 oz
$4.87- Cals
- 25
- Protein
- 5g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 85mg
- Fiber
- 0g
per 3 tbsp (46g)
Protein for the money · 20.2 g per $Aisle: In Dairy on the Back WallAlso at 329 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 85mg per serving
- dietary fiber: 0g per serving
7.H-E-B Pinto Beans, 16 oz
$1.24- Cals
- 80
- Protein
- 7g
- Carbs
- 21g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 10mg
- Fiber
- 8g
per 1/4 cup dry (35g)
Protein for the money · 146.8 g per $Aisle: Aisle 2Also at 344 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 10mg per serving
- dietary fiber: 8g per serving
8.Frozen Cooked Calamari, Sliced, 16 oz
$6.97- Cals
- 80
- Protein
- 15g
- Carbs
- 3g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 35mg
- Fiber
- 0g
per 1 serving (85g)
Aisle: In Seafood on the Back WallAlso at 106 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 35mg per serving
- dietary fiber: 0g per serving
9.H-E-B Premium Chunk Chicken Breast in Water - Texas-Size Pack, 6 ct
$17.48- Cals
- 60
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 230mg
- Fiber
- 0g
per 2 oz drained (56g)
Aisle: Aisle 3Also at 340 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 230mg per serving
- dietary fiber: 0g per serving
10.Singleton Sea Scallops - Wild Caught, 10 oz
$12.97- Cals
- 100
- Protein
- 19g
- Carbs
- 3g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 180mg
- Fiber
- 0g
per 3 oz (85g)
Aisle: In Seafood on the Back WallAlso at 155 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 180mg per serving
- dietary fiber: 0g per serving
See all 1,314 heart-healthy foods at Perrin Beitel and Thousand Oaks H-E-B
1,304 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.