2,293 Minimally processed foods in stock at Olmos Park H-E-B (San Antonio, TX)

2,293 minimally processed foods were in stock at this H-E-B on Sep 15, 2026, out of 23,059 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 2,293

  1. Fresh Spaghetti Squash, Avg. 3.18 lbs

    1.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $3.08$4.90
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g

    per 1 cup cubes (101g)

    On saleAisle: In ProduceAlso at 321 of 345 H-E-B stores

    On sale here at $3.08. Regular price $4.90 at South Flores Market H-E-B (3.5 mi away).

    Why it's minimally processed

    Sold as whole raw squash with no processing.

    • Product: Fresh Spaghetti Squash
  2. Fresh Butternut Squash, Avg. 3.175 lbs

    2.Fresh Butternut Squash, Avg. 3.175 lbs

    $3.08$4.89
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g

    per 1 cup cubes (140g)

    On saleAisle: In ProduceAlso at 328 of 345 H-E-B stores

    On sale here at $3.08. Regular price $4.89 at South Flores Market H-E-B (3.5 mi away).

    Why it's minimally processed

    Product is raw, whole butternut squash with no processing beyond harvesting.

    • Product name: Fresh Butternut Squash
  3. Fresh Acorn Squash, Avg. 1.67 lbs

    3.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.62$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 284 of 345 H-E-B stores

    On sale here at $1.62. Regular price $2.57 at South Flores Market H-E-B (3.5 mi away).

    Why it's minimally processed

    Sold raw as a whole vegetable; no industrial processing required.

    • Fresh Acorn Squash
  4. Cafe Kreyol Ecuador Cloud Forest Whole Bean, 2 lb

    4.Cafe Kreyol Ecuador Cloud Forest Whole Bean, 2 lb

    $17.48$24.98
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 tbsp (5g)

    On saleAisle: In GroceryAlso at 101 of 345 H-E-B stores

    Why it's minimally processed

    Coffee beans are roasted, a simple processing step.

    • Whole bean coffee
    • Medium roast
  5. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    5.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g

    per 1 serving (4 oz)

    On saleAisle: On the Right Edge of Meat MarketAlso at 328 of 345 H-E-B stores

    Why it's minimally processed

    Product is fresh bone-in pork chops, single ingredient, no processing beyond cutting and packing.

    • assorted bone-in pork chops
    • single ingredient
  6. Fresh Broccoli Crowns, Avg. 0.6 lb

    6.Fresh Broccoli Crowns, Avg. 0.6 lb

    $0.88$1.18
    Cals
    30
    Protein
    2.6g
    Carbs
    6g
    Fat
    0g

    per 1 cup chopped (91g)

    On saleAisle: In Produce on the Right WallAlso at 303 of 345 H-E-B stores

    Why it's minimally processed

    Fresh broccoli crowns with no processing beyond harvesting and trimming.

    • Ingredients: Broccoli
  7. H-E-B Organics Instant Oatmeal - Original, 8 ct

    7.H-E-B Organics Instant Oatmeal - Original, 8 ct

    $1.90$2.54
    Cals
    150
    Protein
    6g
    Carbs
    27g
    Fat
    3g

    per 1 packet (40g)

    On saleAisle: Aisle 16Also at 269 of 345 H-E-B stores

    Why it's minimally processed

    Oats are rolled and dried, no further processing.

    • Ingredients: Organic Whole Grain Rolled Oats
  8. Saratoga Still Natural Spring Water 6 pk Bottles, 16 oz

    8.Saratoga Still Natural Spring Water 6 pk Bottles, 16 oz

    $4.33$5.78
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 bottle (473 ml)

    On saleAisle: Aisle 5Also at 109 of 345 H-E-B stores

    Why it's minimally processed

    Only ingredient is spring water, no processing beyond bottling.

    • Spring Water
  9. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    9.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g

    per 4 oz (112g)

    On saleAisle: On the Right Edge of Meat MarketAlso at 282 of 345 H-E-B stores

    Why it's minimally processed

    The pork chops are simply cut from the whole muscle, involving minimal processing steps.

    • Ingredients: Pork
  10. H-E-B Premium Fresh Seedless White Grapes, Avg. 2.0 lbs

    10.H-E-B Premium Fresh Seedless White Grapes, Avg. 2.0 lbs

    $3.94$6.96
    Cals
    80
    Protein
    1g
    Carbs
    21g
    Fat
    0g

    per 3/4 cup (113g)

    On saleAisle: In Produce on the Front WallAlso at 328 of 345 H-E-B stores

    Why it's minimally processed

    Fresh grapes are minimally processed with no industrial formulation.

    • Seedless white grapes

See all 2,293 minimally processed foods at Olmos Park H-E-B

2,283 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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