1,966 Iron-supportive foods in stock at Oak Park H-E-B (San Antonio, TX)

1,966 iron-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 20,718 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

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See all 1,966 iron-supportive foods at Oak Park H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,966 in the app

1,966 Iron-supportive foods in stock at Oak Park H-E-B (San Antonio, TX)

1.Teton Waters Ranch Original Breakfast Sausage Links, 8 ct

2.RawRev Creamy Peanut Butter & Sea Salt, 1.6 oz

3.IQBar Matcha Chai Protein Bar, 1.6 oz

4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

5.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

6.El Mexicano Frijoles Negros Black Beans, 1 lb

7.Fresh Chicken Livers, 1.25 lb

8.H-E-B Black Beans, 16 oz

9.H-E-B Natural Ground Bison, 1 lb

10.H-E-B Shaved Beef Steak, 16 oz

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