1,432 Heart-healthy foods in stock at Nogalitos H-E-B (San Antonio, TX)

1,432 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 18,298 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,432

  1. Fresh Red Bell Pepper

    1.Fresh Red Bell Pepper

    $0.74$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Sat fat
    0.1g
    Sodium
    4.8mg
    Fiber
    2.5g

    per 1 medium (119g)

    On saleAisle: In ProduceAlso at 327 of 345 H-E-B stores

    On sale here at $0.74. Regular price $1.48 at South Flores Market H-E-B (1.8 mi away).

    Why it's heart-healthy

    • saturated fat: 0.07g per serving
    • sodium: 4.8mg per serving
    • dietary fiber: 2.5g per serving
  2. Ghost Zero Sugar Merica Pop Energy Drink, 16 oz

    2.Ghost Zero Sugar Merica Pop Energy Drink, 16 oz

    $1.34$2.68
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g
    Sodium
    30mg
    Fiber
    0g

    per 1 can (16 fl oz)

    On saleAisle: In Drug StoreAlso at 233 of 345 H-E-B stores

    On sale here at $1.34. Regular price $2.68 at Zarzamora and Military H-E-B plus! (2.8 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 30mg per serving
    • dietary fiber: 0g per serving
  3. RXBAR 12g Protein Bar - Blueberry, 1.8 oz

    3.RXBAR 12g Protein Bar - Blueberry, 1.8 oz

    $2.07$2.78
    Cals
    180
    Protein
    12g
    Carbs
    24g
    Fat
    6g
    Sat fat
    1g
    Sodium
    150mg
    Fiber
    6g

    per 1 bar (52g)

    On saleAisle: In Healthy LivingAlso at 253 of 345 H-E-B stores

    On sale here at $2.07. Regular price $2.78 at South Flores Market H-E-B (1.8 mi away).

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 150mg per serving
    • dietary fiber: 6g per serving
  4. Suja Organic Immunity Defense Wellness Shot - 4 Pack, ea

    4.Suja Organic Immunity Defense Wellness Shot - 4 Pack, ea

    $6.73$8.98
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Sat fat
    0g
    Sodium
    10mg
    Fiber
    0g

    per 1 bottle (59mL)

    On saleAisle: In Produce on the Front WallAlso at 261 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 10mg per serving
    • dietary fiber: 0g per serving
  5. Hill Country Fare Chunk Light Tuna Value Pack, 5 oz

    5.Hill Country Fare Chunk Light Tuna Value Pack, 5 oz

    $7.68
    Cals
    120
    Protein
    24g
    Carbs
    3g
    Fat
    1.5g
    Sat fat
    0g
    Sodium
    230mg
    Fiber
    0g

    per 1 serving (85g)

    Protein for the money · 25 g per $Aisle: Aisle 5Also at 179 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 230mg per serving
    • dietary fiber: 0g per serving
  6. Frozen Fish Taco Mahi Chunks, 16 oz

    6.Frozen Fish Taco Mahi Chunks, 16 oz

    $7.00
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    110mg
    Fiber
    0g

    per 4 oz (113g)

    Aisle: In Seafood on the Left WallAlso at 57 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 110mg per serving
    • dietary fiber: 0g per serving
  7. H-E-B Responsibly Raised Fresh Whole Red Tilapia - Texas-Size Pack, Avg. 2.5 lbs

    7.H-E-B Responsibly Raised Fresh Whole Red Tilapia - Texas-Size Pack, Avg. 2.5 lbs

    $11.93
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0.6g
    Sodium
    50mg
    Fiber
    0g

    per 4 oz (113g)

    Protein for the money · 19.3 g per $Aisle: In Seafood on the Left WallAlso at 53 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.6g per serving
    • sodium: 50mg per serving
    • dietary fiber: 0g per serving
  8. H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Smoky Chipotle, 2.5 oz

    8.H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Smoky Chipotle, 2.5 oz

    $1.28
    Cals
    100
    Protein
    18g
    Carbs
    1.8g
    Fat
    2.3g
    Sat fat
    0.5g
    Sodium
    280mg
    Fiber
    0g

    per 1 pouch (71 g)

    Aisle: Aisle 5Also at 343 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 280mg per serving
    • dietary fiber: 0g per serving
  9. H-E-B Organics Premium Chunk Chicken Breast in Water, 5 oz

    9.H-E-B Organics Premium Chunk Chicken Breast in Water, 5 oz

    $3.28
    Cals
    70
    Protein
    13g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    230mg
    Fiber
    0g

    per 0.33 cup

    Aisle: Aisle 5Also at 322 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 230mg per serving
    • dietary fiber: 0g per serving
  10. El Mexicano Frijoles Negros Black Beans, 1 lb

    10.El Mexicano Frijoles Negros Black Beans, 1 lb

    $1.78
    Cals
    70
    Protein
    9g
    Carbs
    23g
    Fat
    0g
    Sat fat
    0g
    Sodium
    20mg
    Fiber
    15g

    per 1/4 cup (37.8g)

    Protein for the money · 60.7 g per $Aisle: Aisle 3Also at 199 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 20mg per serving
    • dietary fiber: 15g per serving

See all 1,432 heart-healthy foods at Nogalitos H-E-B

1,422 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.