2,612 Minimally processed foods in stock at Military and Goliad H-E-B (San Antonio, TX)

2,612 minimally processed foods were in stock at this H-E-B on Oct 29, 2026, out of 23,901 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 2,612

  1. La Chona Cueritos Pickled Pork Skins, 15 oz

    1.La Chona Cueritos Pickled Pork Skins, 15 oz

    $2.49$4.98
    Cals
    45
    Protein
    6g
    Carbs
    1g
    Fat
    2.5g

    per 2 oz (56g)

    On saleProtein for the money · 18.1 g per $Aisle: In Deli At the Counter, A2Also at 100 of 345 H-E-B stores

    On sale here at $2.49. Regular price $4.98 at Military and Pleasanton H-E-B (4.2 mi away).

    Why it's minimally processed

    Product consists of cooked pork skin pickled with simple spices and brine. No artificial additives.

    • Ingredients: Brine, Pork Skin, Jalapenos, Carrots, Oregano, Red Pepper Flakes.
    Check it at your store in the app →
  2. H-E-B Fresh Cranberries, 12 oz

    2.H-E-B Fresh Cranberries, 12 oz

    $0.74$0.97
    Cals
    23
    Protein
    0.2g
    Carbs
    6g
    Fat
    0.1g

    per 1/2 cup (50g)

    On saleAisle: In Produce on the Front Wall, B15Also at 331 of 345 H-E-B stores

    On sale here at $0.74. Regular price $0.97 at South Flores Market H-E-B (5.9 mi away).

    Why it's minimally processed

    Product is raw whole cranberries with no processing beyond harvesting and packaging.

    • Cranberries
    Check it at your store in the app →
  3. H-E-B Organics Fresh White Onions, 2 lb bag

    3.H-E-B Organics Fresh White Onions, 2 lb bag

    $2.77$3.48
    Cals
    44
    Protein
    2g
    Carbs
    12g
    Fat
    0g

    per 1 medium onion (148g)

    On saleAisle: In ProduceAlso at 267 of 345 H-E-B stores

    On sale here at $2.77. Regular price $3.48 at South Flores Market H-E-B (5.9 mi away).

    Why it's minimally processed

    Raw whole vegetable, no processing steps.

    • Fresh White Onions
    Check it at your store in the app →
  4. Fresh Green Bartlett Pear, Avg. 0.5 lb

    4.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.25
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In Produce, B1Also at 339 of 345 H-E-B stores

    Why it's minimally processed

    Raw whole fruit with no industrial processing.

    • Fresh pear
    • no additives
    Check it at your store in the app →
  5. Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag

    5.Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag

    $9.87
    Cals
    170
    Protein
    19g
    Carbs
    0g
    Fat
    10g

    per 4 oz (112g)

    Protein for the money · 23.5 g per $Aisle: In Meat Market on the Back Wall, A5Also at 327 of 345 H-E-B stores

    Why it's minimally processed

    The product is a whole cut of raw chicken with a one-item ingredient statement, frozen without further formulation.

    • Boneless skinless chicken thighs
    Check it at your store in the app →
  6. H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

    6.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

    $1.18
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g

    per 1 can drained (113g)

    Protein for the money · 19.5 g per $Aisle: Aisle 5, A19Also at 342 of 345 H-E-B stores

    Why it's minimally processed

    Tuna is minimally processed; no industrial additives.

    • canned in water
    Check it at your store in the app →
  7. Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

    7.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

    $2.48
    Cals
    130
    Protein
    31g
    Carbs
    0g
    Fat
    0.5g

    per 1 can (142g)

    Aisle: Aisle 5, A19Also at 222 of 345 H-E-B stores

    Why it's minimally processed

    Canned tuna with only water, simple processing.

    • TONGOL TUNA, WATER
    Check it at your store in the app →
  8. H-E-B Small Red Beans, 16 oz

    8.H-E-B Small Red Beans, 16 oz

    $1.92
    Cals
    60
    Protein
    8g
    Carbs
    23g
    Fat
    0g

    per 1/4 cup dry (36g)

    Protein for the money · 52.5 g per $Aisle: Aisle 4, A7Also at 341 of 345 H-E-B stores

    Why it's minimally processed

    Dried beans; minimal processing.

    • Dried small red beans
    Check it at your store in the app →
  9. Hill Country Fare Ground Beef, 90% Lean, 1 lb

    9.Hill Country Fare Ground Beef, 90% Lean, 1 lb

    $6.88
    Cals
    200
    Protein
    22g
    Carbs
    0g
    Fat
    11g

    per 4 oz (112g)

    Aisle: In Meat Market on the Left Wall, A7Also at 334 of 345 H-E-B stores

    Why it's minimally processed

    Single ingredient (beef) with no added preservatives, flavors, or processing beyond grinding.

    • Beef
    Check it at your store in the app →
  10. Skylark Grass Fed Beef Liver, 16 oz

    10.Skylark Grass Fed Beef Liver, 16 oz

    $5.99
    Cals
    150
    Protein
    23g
    Carbs
    4g
    Fat
    4g

    per 1 piece (113g)

    Protein for the money · 15.4 g per $Aisle: On the Right Edge of Meat Market, A4Also at 247 of 345 H-E-B stores

    Why it's minimally processed

    Sliced, skinned, deveined, but no additives or processing beyond basic preparation.

    • Sliced, skinned, deveined
    Check it at your store in the app →

See all 2,612 minimally processed foods at Military and Goliad H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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