2,367 Minimally processed foods in stock at Military and Goliad H-E-B (San Antonio, TX)

2,367 minimally processed foods were in stock at this H-E-B on Sep 14, 2026, out of 23,627 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 2,367

  1. Fresh Campari Tomatoes , 16 oz

    1.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g

    per 32 g

    On saleAisle: In Produce, B6Also at 304 of 345 H-E-B stores

    On sale here at $1.47. Regular price $3.47 at South Flores Market H-E-B (5.9 mi away).

    Why it's minimally processed

    Fresh tomatoes are minimally processed (washed, packaged).

    • No added ingredients, no processing beyond packing.
  2. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    2.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Left Wall, B14Also at 171 of 345 H-E-B stores

    On sale here at $19.22. Regular price $31.60 at Zarzamora and Military H-E-B plus! (6 mi away).

    Why it's minimally processed

    Product is raw beef with no added ingredients or processing steps beyond cutting.

    • Ingredients: Beef
  3. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    3.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Left Wall, A3Also at 241 of 345 H-E-B stores

    On sale here at $7.97. Regular price $12.97 at Zarzamora and Military H-E-B plus! (6 mi away).

    Why it's minimally processed

    Raw, single ingredient shrimp with no added preservatives or processing aids.

    • Raw
    • Wild caught brown Gulf shrimp
  4. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    4.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g

    per 1 serving (4 oz, 113g)

    On saleAisle: In Meat Market on the Left Wall, B14Also at 105 of 345 H-E-B stores

    Why it's minimally processed

    Product is a single cut of beef with no processing beyond packaging.

    • Ingredients: Beef
  5. Fresh Spaghetti Squash, Avg. 3.18 lbs

    5.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $3.08$4.90
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g

    per 1 cup cubes (101g)

    On saleAisle: In Produce on the Left Wall, A22Also at 321 of 345 H-E-B stores

    Why it's minimally processed

    Sold as whole raw squash with no processing.

    • Product: Fresh Spaghetti Squash
  6. Fresh Butternut Squash, Avg. 3.175 lbs

    6.Fresh Butternut Squash, Avg. 3.175 lbs

    $3.08$4.89
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g

    per 1 cup cubes (140g)

    On saleAisle: In Produce on the Left Wall, A22Also at 328 of 345 H-E-B stores

    Why it's minimally processed

    Product is raw, whole butternut squash with no processing beyond harvesting.

    • Product name: Fresh Butternut Squash
  7. Fresh Acorn Squash, Avg. 1.67 lbs

    7.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.62$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g

    per 1 cup cubed (205g)

    On saleAisle: In Produce on the Left Wall, A23Also at 284 of 345 H-E-B stores

    Why it's minimally processed

    Sold raw as a whole vegetable; no industrial processing required.

    • Fresh Acorn Squash
  8. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    8.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Left Wall, A15Also at 328 of 345 H-E-B stores

    Why it's minimally processed

    Product is fresh bone-in pork chops, single ingredient, no processing beyond cutting and packing.

    • assorted bone-in pork chops
    • single ingredient
  9. Fresh Broccoli Crowns, Avg. 0.6 lb

    9.Fresh Broccoli Crowns, Avg. 0.6 lb

    $0.88$1.18
    Cals
    30
    Protein
    2.6g
    Carbs
    6g
    Fat
    0g

    per 1 cup chopped (91g)

    On saleAisle: In Produce, B22Also at 303 of 345 H-E-B stores

    Why it's minimally processed

    Fresh broccoli crowns with no processing beyond harvesting and trimming.

    • Ingredients: Broccoli
  10. H-E-B Cashew Grande Roasted Whole Cashews with Sea Salt, 2 oz

    10.H-E-B Cashew Grande Roasted Whole Cashews with Sea Salt, 2 oz

    $1.33$1.78
    Cals
    330
    Protein
    10g
    Carbs
    16g
    Fat
    26g

    per 1 bag (57g)

    On saleAisle: Near Checkout 1, A2Also at 170 of 345 H-E-B stores

    Why it's minimally processed

    Roasted whole cashews with salt, minimal processing.

    • Ingredients: Cashews, Sea Salt

See all 2,367 minimally processed foods at Military and Goliad H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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