1,660 High in vitamin B12 foods in stock at Military and Goliad H-E-B (San Antonio, TX)

1,660 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 23,627 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,660

  1. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    1.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    0.6mcg

    per 2 oz

    On saleAisle: In Meat Market on the Back Wall, A49Also at 93 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.99 at Nogalitos H-E-B (5.8 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  2. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    2.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    1.7mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Left Wall, B14Also at 171 of 345 H-E-B stores

    On sale here at $19.22. Regular price $31.60 at Zarzamora and Military H-E-B plus! (6 mi away).

    Why it's high in vitamin b12

    Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.

    • Vitamin B12: 1.7mcg per serving (estimated)
  3. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    3.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Left Wall, A3Also at 241 of 345 H-E-B stores

    On sale here at $7.97. Regular price $12.97 at Zarzamora and Military H-E-B plus! (6 mi away).

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  4. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    4.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    2.1mcg

    per 1 serving (4 oz, 113g)

    On saleAisle: In Meat Market on the Left Wall, B14Also at 105 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.1 per serving).

  5. H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    5.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    $9.76$14.94
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Left Wall, B14Also at 71 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  6. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    6.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Left Wall, A15Also at 328 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  7. H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    7.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    $22.85$35.72
    Cals
    191
    Protein
    25.2g
    Carbs
    0g
    Fat
    8.6g
    Vitamin B12
    1.5mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Left Wall, A14Also at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.47mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.47mcg per serving
  8. H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    8.H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    $9.98$14.97
    Cals
    179
    Protein
    30.6g
    Carbs
    0g
    Fat
    5.6g
    Vitamin B12
    1.7mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Left Wall, A10Also at 97 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 content is 1.7mcg per serving, exceeding the FDA 20% DV threshold of 0.48mcg per serving.

    • Vitamin B12: 1.7mcg per 112g serving
  9. Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea

    9.Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea

    $3.50$4.97
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.5mcg

    per 1 slice (28g)

    On saleAisle: In Meat Market on the Back Wall, A25Also at 238 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  10. H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    10.H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    $9.97$13.97
    Cals
    410
    Protein
    16g
    Carbs
    27g
    Fat
    26g
    Vitamin B12
    1.5mcg

    per 1 cup (227g)

    On saleAisle: In Seafood on the Left Wall, A12Also at 302 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

See all 1,660 foods high in vitamin B12 at Military and Goliad H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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