339 High in vitamin D foods in stock at Marketplace H-E-B (San Antonio, TX)
339 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 22,628 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 339
1.Fresh Natural Tilapia Fillet , Avg. 0.81 lb
$4.84$6.46- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 1 fillet (113g)
On saleProtein for the money · 15.7 g per $Aisle: On the Left Edge of SeafoodAlso at 93 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (17 per serving).
2.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.97- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 11Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving
3.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 4.9mcg
per 1 bottle
On saleAisle: Aisle 15Also at 252 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4.9mcg per serving, which is 20% of the Daily Value (20mcg), meeting the FDA 'high in' threshold.
- Vitamin D 4.9mcg
4.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 12Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
5.Chicken of the Sea Skinless & Boneless Alaskan Pink Salmon in Water, 5 oz
$2.46- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 16mcg
per 1 can drained (113g)
Aisle: Aisle 8Also at 343 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 16mcg per serving, which exceeds the 4mcg threshold for 'high in'.
- vitamin d - 80%
6.Fresh Whole White Mushrooms, 16 oz
$3.94- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
- Vitamin D
- 6.9mcg
per 100g
Aisle: In Produce on the Right WallAlso at 177 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6.9mcg per serving, which is 33% of the Daily Value (≥20% DV threshold).
- Vitamin D: 33% DV per serving (Healthline)
7.Eggland's Best Grade A Cage Free Large White Eggs, 12 ct
$3.87- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 6mcg
per 1 Egg (50g)
Protein for the money · 18.6 g per $Aisle: In Dairy on the Back WallAlso at 336 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving (30% DV), exceeding 20% DV threshold.
- Vitamin D: 6mcg per serving
8.Blue Circle Frozen Norwegian Atlantic Salmon Portions, 2 ct
$8.40- Cals
- 235
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Vitamin D
- 12.5mcg
per 4 oz (113g)
Aisle: On the Left Edge of SeafoodAlso at 296 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 12.5mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 12.5mcg per serving
9.Hill Country Fare Sardines in Water, 4.25 oz
$1.18- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Vitamin D
- 8mcg
per 1 can (4.25 oz)
Protein for the money · 15.3 g per $Aisle: Aisle 8Also at 284 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 40% of Daily Value per serving, translating to 8mcg.
- Vitamin D 40% DV
10.Jeri's Shucked Oysters, 8 oz
$11.97- Cals
- 169
- Protein
- 17g
- Carbs
- 10g
- Fat
- 6g
- Vitamin D
- 52.8mcg
per 8 fl oz (248g)
Aisle: On the Left Edge of SeafoodAlso at 252 of 345 H-E-B storesWhy it's high in vitamin d
264% of Daily Value per serving (52.8 mcg).
- vitamin d (264% of your Daily Value)
See all 339 foods high in vitamin D at Marketplace H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.