1,951 Heart-healthy foods in stock at Loop 1604 and Blanco Rd H-E-B plus! (San Antonio, TX)
1,951 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 26,291 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,951

1.Cole's Wild Mackerel in Olive Oil, 4.4 oz
$1.79$4.98- Cals
- 180
- Protein
- 19g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 3g
- Sodium
- 320mg
- Fiber
- 0g
per 2.99oz (85g) dry
On saleAisle: Aisle 8Also at 9 of 345 H-E-B storesOn sale here at $1.79. Regular price $4.98 at Alon Market H-E-B (4 mi away).
Why it's heart-healthy
- saturated fat: 3g per serving
- sodium: 320mg per serving
- dietary fiber: 0g per serving

2.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 240mg
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 9Also at 311 of 345 H-E-B storesOn sale here at $0.73. Regular price $1.48 at The Market at Stone Oak (4 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 240mg per serving
- dietary fiber: 1g per serving

3.Elmhurst Sweetened Milked Oats, 32 oz
$3.14$6.28- Cals
- 100
- Protein
- 4g
- Carbs
- 18g
- Fat
- 1.5g
- Sat fat
- 0g
- Sodium
- 120mg
- Fiber
- 2g
per 8 fl oz (240ml)
On saleAisle: In GroceryAlso at 37 of 345 H-E-B storesOn sale here at $3.14. Regular price $6.28 at 281 and Evans Road H-E-B plus! (3.9 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 120mg per serving
- dietary fiber: 2g per serving

4.Chicken of the Sea Sardines In Water, 3.75 oz
$0.97$1.46- Cals
- 120
- Protein
- 11g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 2.5g
- Sodium
- 270mg
- Fiber
- 0g
per 1 can drained (69g)
On saleAisle: Aisle 8Also at 277 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 2.5g per serving
- sodium: 270mg per serving
- dietary fiber: 0g per serving

5.Cole's Smoked Rainbow Trout in Olive Oil, 3.2 oz
$5.80$5.98- Cals
- 173
- Protein
- 20g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 1.8g
- Sodium
- 300mg
- Fiber
- 0g
per 1/2 can (64g)
On saleAisle: Aisle 8Also at 10 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 1.8g per serving
- sodium: 300mg per serving
- dietary fiber: 0g per serving

6.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 0g
per 32 g
On saleAisle: In Produce on the Front WallAlso at 304 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 0g per serving

7.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 3g
per 1 medium orange (154g)
On saleAisle: Inside near the Front Door on the Floor Display, A2Also at 148 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 3g per serving

8.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$4.97$8.78- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 285 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 5.5g per serving

9.Fresh Butternut Squash, Avg. 3.175 lbs
$3.08$4.89- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Sat fat
- 0.1g
- Sodium
- 5.6mg
- Fiber
- 2.8g
per 1 cup cubes (140g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.1g per serving
- sodium: 5.6mg per serving
- dietary fiber: 2.8g per serving

10.Fresh Acorn Squash, Avg. 1.67 lbs
$1.62$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sat fat
- 0g
- Sodium
- 8.2mg
- Fiber
- 9g
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 8.2mg per serving
- dietary fiber: 9g per serving
See all 1,951 heart-healthy foods at Loop 1604 and Blanco Rd H-E-B plus!
1,941 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.