2,517 Cholesterol-friendly foods in stock at I10 and Wurzbach H-E-B (San Antonio, TX)

2,517 cholesterol-friendly foods were in stock at this H-E-B on Oct 30, 2026, out of 23,394 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 2,517

  1. Fresh Large Hass Avocado

    1.Fresh Large Hass Avocado

    $1.47$1.78
    Cals
    50
    Protein
    0g
    Carbs
    3g
    Fat
    5g
    Sat fat
    0.6g
    Fiber
    3g

    per 1/5 avocado (30g)

    On saleAisle: In ProduceAlso at 342 of 345 H-E-B stores

    On sale here at $1.47. Regular price $1.78 at Marketplace H-E-B (4 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0.6g per serving
    • cholesterol: 0mg per serving
  2. Fresh Green Bartlett Pear, Avg. 0.5 lb

    2.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.25
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    3.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 269 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. Fresh Envy Apple, Avg. 0.61 lb

    4.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In ProduceAlso at 329 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. Hill Country Fare Chunk Light Tuna in Water, 12 oz

    5.Hill Country Fare Chunk Light Tuna in Water, 12 oz

    $2.48
    Cals
    90
    Protein
    18g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0g
    Fiber
    0g

    per 3 oz drained (85g / 1/3 cup)

    Protein for the money · 21.8 g per $Aisle: Aisle 13Also at 225 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 45mg per serving
  6. Supreme Whole Moong Beans, 2 lb

    6.Supreme Whole Moong Beans, 2 lb

    $3.98
    Cals
    340
    Protein
    24g
    Carbs
    59g
    Fat
    1g
    Sat fat
    0g
    Fiber
    16g

    per 0.50 cup (100g)

    Protein for the money · 54.9 g per $Aisle: Aisle 11Also at 16 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  7. H-E-B Black Beans, 16 oz

    7.H-E-B Black Beans, 16 oz

    $1.54
    Cals
    80
    Protein
    8g
    Carbs
    21g
    Fat
    1g
    Sat fat
    0g
    Fiber
    12g

    per ¼ cup dry (35g)

    Protein for the money · 67.5 g per $Aisle: Aisle 11Also at 345 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  8. Hill Country Fare Real Egg - Original , 32 oz

    8.Hill Country Fare Real Egg - Original , 32 oz

    $4.87
    Cals
    25
    Protein
    5g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g
    Fiber
    0g

    per 3 tbsp (46g)

    Protein for the money · 20.2 g per $Aisle: In Dairy on the Back WallAlso at 316 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  9. H-E-B Frozen Broccoli Cuts, 16 oz

    9.H-E-B Frozen Broccoli Cuts, 16 oz

    $1.28
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Sat fat
    0g
    Fiber
    2g

    per 1 cup (87g)

    Aisle: Aisle 19Also at 343 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  10. H-E-B Responsibly Raised Fresh Whole Red Tilapia, Avg. 2.3 lbs

    10.H-E-B Responsibly Raised Fresh Whole Red Tilapia, Avg. 2.3 lbs

    $11.43
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0.5g
    Fiber
    0g

    per 4 oz edible portion (113g)

    Protein for the money · 18.5 g per $Aisle: In Seafood on the Left WallAlso at 69 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.5g per serving
    • cholesterol: 55mg per serving

See all 2,517 cholesterol-friendly foods at I10 and Wurzbach H-E-B

2,507 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.