1,439 High in vitamin B12 foods in stock at Grissom and Tezel H-E-B (San Antonio, TX)

1,439 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 21,954 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,439

  1. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    1.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    4mcg

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 147 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.98 at Bandera and 1604 H-E-B plus! (4.8 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (4 per serving).

  2. Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    2.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    $4.67$6.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Vitamin B12
    1.3mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 94 of 345 H-E-B stores

    On sale here at $4.67. Regular price $6.98 at Marbach and 410 H-E-B plus! (4.6 mi away).

    Why it's high in vitamin b12

    Vitamin B12 per serving is 1.3 mcg, providing 54% of the Daily Value.

    • Vitamin B12 1.3mcg (50% DV)
  3. Liquid I.V. Sugar Free Hydration Multiplier Electrolyte Drink Mix Stick - White Peach

    3.Liquid I.V. Sugar Free Hydration Multiplier Electrolyte Drink Mix Stick - White Peach

    $1.50$2.19
    Cals
    15
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Vitamin B12
    5.8mcg

    per 1 stick (13g)

    On saleAisle: Near Checkout 6Also at 171 of 345 H-E-B stores

    On sale here at $1.50. Regular price $2.19 at Culebra and 1604 H-E-B (2.4 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (5.79 per serving).

  4. Liquid I.V. Hydration Multiplier Electrolyte Drink Mix Stick - Strawberry

    4.Liquid I.V. Hydration Multiplier Electrolyte Drink Mix Stick - Strawberry

    $1.50$2.19
    Cals
    50
    Protein
    0g
    Carbs
    13g
    Fat
    0g
    Vitamin B12
    2.4mcg

    per 1 stick (16g)

    On saleAisle: Near Checkout 6Also at 165 of 345 H-E-B stores

    Why it's high in vitamin b12

    Provides 100% DV (2.4 mcg) of vitamin B12 per serving.

    • Vitamin B12 (Cyanocobalamin)
    • 100% of the daily value of 4 B vitamins: B3, B5, B6 and B12
  5. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    5.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  6. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    6.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  7. Unwell Sparkling Energy Drink - Watermelon, 12 oz

    7.Unwell Sparkling Energy Drink - Watermelon, 12 oz

    $2.22$2.48
    Cals
    20
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Vitamin B12
    0.5mcg

    per 1 can (355 ml)

    On saleAisle: Aisle 10Also at 294 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 0.48mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 0.48mcg per serving
  8. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    8.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    1.7mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back Wall, B14Also at 171 of 345 H-E-B stores

    Why it's high in vitamin b12

    Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.

    • Vitamin B12: 1.7mcg per serving (estimated)
  9. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: Front Edge of Seafood, A2Also at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  10. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    10.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    2.1mcg

    per 1 serving (4 oz, 113g)

    On saleAisle: In Meat Market on the Back Wall, B14Also at 105 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.1 per serving).

See all 1,439 foods high in vitamin B12 at Grissom and Tezel H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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