1,996 Cholesterol-friendly foods in stock at Grissom and Tezel H-E-B (San Antonio, TX)
1,996 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 21,954 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 1,996
1.Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz
$1.42$3.98- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: Aisle 4Also at 150 of 345 H-E-B storesOn sale here at $1.42. Regular price $3.98 at Potranco and 1604 H-E-B plus! (4.2 mi away).
Why it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 20mg per serving
2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 147 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Bandera and 1604 H-E-B plus! (4.8 mi away).
Why it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 60mg per serving
3.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$4.67$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 94 of 345 H-E-B storesOn sale here at $4.67. Regular price $6.98 at Marbach and 410 H-E-B plus! (4.6 mi away).
Why it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 55mg per serving
4.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz
$0.99$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1.5g
- Sat fat
- 0g
- Fiber
- 5g
per 1/8 package (56g)
On saleAisle: In GroceryAlso at 174 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
5.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
6.Del Monte Southern Style Whole Green Beans, 14.5 oz
$0.98$2.22- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/2 cup (120ml)
On saleAisle: Aisle 4Also at 115 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
7.Vive Organic Ginger Beet Boost Wellness Shot, 2 fl oz
$1.48$2.98- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0.5g
- Sat fat
- 0g
- Fiber
- 0g
per 1 bottle (59mL)
On saleAisle: In Produce on the Right WallAlso at 8 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
8.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In ProduceAlso at 297 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
9.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 3g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 148 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.Fresh Gourmet Dried Blueberries & Cranberries, 3.50 oz
$2.00$3.78- Cals
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1 tbsp (9g)
On saleAisle: In ProduceAlso at 78 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 1,996 cholesterol-friendly foods at Grissom and Tezel H-E-B
1,986 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.